Low cal tilapia recipes

Juicy, flakey and delicious this Air Fryer Tilapia without breading is ready in 10 minutes. Low carb and keto friendly it's perfect for busy weeknights.

Oven-Baked Tilapia offers a super easy low-carb dish in less than 20 minutes from start to finish. Flaky, melt-in-your-mouth and delicious.

This easy keto baked tilapia dish is not only delicious but it only takes 25 minutes to make. The perfect weekday dinner and only 1.7g net carbs per serving!

Fish lovers assemble: tilapia is about to be your new favorite flaky white fish if it isn’t already. Not only is tilapia the ideal fish for a variety of flavors and seasonings, from classic lemon and herbs to something more fiery, it’s packed with protein, meaning every tilapia dinner can be a nutritious one. If...Read More

15 favorite recipes for seafood! These are family friendly, high protein, & low calorie! Enjoy salmon, tilapia, crab, shrimp, and more!

This easy oven baked tilapia recipe makes a healthy dinner in only 20 minutes. Lemon butter tilapia needs just 5 simple ingredients! #wholesomeyum

Ready in less than 30 minutes, this simple but tasty Pan Fried Tilapia is the easiest weeknight dinner. Made with pantry staples, this healthy and delicious pan seared tilapia recipe will be your new go-to dinner for busy nights.

This delicious baked tilapia is ready in just 20 minutes, making it perfect for busy nights! With a delicious crust of parmesan cheese, garlic, lemon, and just a touch of spice this low-carb recipe will satisfy the entire family!

An ultra-fast, healthy dinner with flavor you'll legitimately crave.

This pesto tilapia is tender, flaky and so fresh with that delicious basil pesto on top. The perfect light and healthy meal for a busy weeknight.