Low calorie spicy recipes

This healthy cajun pasta recipe can be made with chicken, shrimp, or sausage (or a combination!)Plus, I cut 100's of calories from the traditional recipe, so you can enjoy this yummy spicy pasta dish for just 373 calories!Special Tip: You can use any pasta you like, I find that penne is popular and inexpensive, but choose your favorite.

Discover easy, high-protein, low-calorie crockpot recipes perfect for healthy, satisfying meals. Ideal for meal prep and busy weeknights!

This Low Calorie Spicy Asian Noodles is just 387 can packed with flavor!You can boost the protein by swapping out the rice noodles for protein pasta, or by adding in some chicken or shrimp. Special Tip: I recommend adding in the lowest amount of spice to this dish, you can always add more after tasting the sauce, or squeeze some sriracha over the top of your serving if you want it hotter. It is easier to add heat, but near impossible to remove it.

These Low Calorie Crunchy Chicken Sandwich are just 344 calories and packed with flavor. I think these are better than any "drive-though" spicy chicken sandwich you can get, and best of all they are healthy and easy to make. Special Tip: If you don't like spicy food you can skip the jalapeños and the hot sauce in the recipe.

With Mardi Gras‘s today I was craving Cajun food hard. Both of my parents grew up in Louisiana and my mom makes jambalaya several times a year. It’s my grandma‘s recipe and the jambalaya I grew up on. I called my mom and asked for the original recipe and cut out the butter and made…

Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This healthy low-calorie version of chicken Alfredo is creamy, flavorful, and even tastier than the original at just 496 calories per serving! Plus, it comes together in under 30 minutes! Lightning up fatty dishes has become one of my favorite jobs as a food blogger.

High Protein & Low Calorie on Instagram: "High Protein Spicy Grilled Chicken Wraps! Only 347 Calories!💪By @jalalsamfit Macros per wrap 347 Calories - 38g protein / 24g carbs / 11g fat Ingredients (for 3-4 Spicy Wraps) - 600g Chicken Breast cut into strips (100g cooked chicken per wrap) - 3-4 garlic cloves - 1 tbsp Oregano - 1 tbsp Paprika - 1 tsp Onion Powder - 1 tsp Chilli Flakes - 1 tsp Salt & Pepper - 1 Lemon Juiced - Low Calorie Tortilla Wraps ( Brand: Mission Wraps) - Shredded…

This low calorie pasta is just 161 calories per cup, thanks to Fiber Gourmet Pasta. You can purchase it online (link below) or find it at your local grocery store. And if you are looking for more pasta options, see above in the ingredient section. I have also included some protein add-ins above in the ingredient section, should you want to boost the protein in this skinny pasta recipe. Special Tip: I really do recommend making your own marinara sauce. It's so much yummier than store bought…

These 3-ingredient peanut butter cookies are as easy as it gets! Learn the simple recipe and get tips for the best peanut butter cookies.

High Protein & Low Calorie on Instagram: "1️⃣ or 2️⃣? Which High Protein Low Calorie Recipe is your Favorite?💪By @jalalsamfit 1️⃣ High Protein Honey Garlic Butter Chicken Mac n Cheese!🍗🍯🧀By @jalalsamfit Absolutely one of the best combos, so indulgent, bursting with flavour and packed with 60g of protein! Macros Per Serving (4 Total) 597 Calories | 59g Protein | 52g Carbs | 16g Fat Ingredients (Makes 4) Honey Garlic Chicken - 800g Raw Chicken Breast cut into cubes - 1.5 Tsp Salt…