Mashed chickpea salad sandwich

This vegan chickpea salad sandwich is simply delicious! Made with mashed chickpeas and a few simple ingredients, this sandwich is the best!

This mashed chickpea vegan tuna salad is a vegetarian take on the classic tuna salad. It's the perfect plant based lunch for school, work, or a trip to the beach. It's dairy and gluten free and ready in 10 minutes!

I love this smashed chickpea salad! It’s great on sandwiches and wraps, and I also like it on top of salads. It’s quick, easy to make, and perfect for lunch.

This delicious chickpea salad recipe is full of flavor, vegan, and packed with protein. It makes for a very satisfying and healthy lunch.

If you thought chickpeas were just for hummus and plain old salads, think again. Turns out, the fiber-rich, protein-packed legumes are perfect for everything from curry to cookies. And not only are they versatile, but they're affordable, too. We're always racking our brains trying to come up with cheap but flavorful meal ideas, and we always end up coming back to chickpeas. You can buy dried chickpeas in the bulk bins for a buck or two and then soak them in water overnight to get them ready…

This simple chickpea salad sandwich is a creamy & filling vegetarian lunch idea that we whip up all the time! Like a chickpea tuna salad but totally vegan!

This Chickpea Salad Sandwich is a nutritious back-to-school lunch made with canned chickpeas and tahini dressing, served on hearty bread.

This no mayo chickpea salad sandwich recipe is the perfect way to break up the salad routine for lunch. Requires less than 10 ingredients!

These delicious Chickpea Salad Melts are my vegetarian version of a tuna melt! The chickpea salad is easy to make, flavorful and filling!

Smash chickpeas to create a delicious vegetarian lunch. This mashed chickpea salad is flavorful to serve on a sandwich or to top a salad for protein.