Scallop recipes healthy

Tender and juicy sautéed scallops nestle into a vibrant mix of grape tomatoes and bell peppers with briny capers and warm spices.

Tonight's the third go at this dish. It's ridiculously delicious

Dive into this creamy Shrimp and Scallop Gratin with Cauliflower, a perfect seafood bake that's both luxurious and comforting! This dish combines succulent shrimp and tender scallops layered with a rich, cheesy sauce. It's a fantastic way to enjoy seafood while sneaking in healthy veggies. Ideal for special occasions or a cozy dinner, this gratin will impress your family and friends! Save this pin for an unforgettable dinner tonight!

These healthy seared sea scallops are an elegant and easy dinner option that’s both light and flavorful. Perfectly seared to golden brown, these scallops are seasoned simply with lemon, garlic, and parsley, allowing their natural sweetness to shine through. Ready in just minutes, this dish is ideal for a quick yet impressive meal that’s low in points. Whether you're looking to treat yourself or impress guests, this recipe delivers a delicious, healthy option that doesn’t compromise on taste.

Check out the list of healthy scallop recipes below for 10 ways to sear, grill, and serve up scallops at your very own kitchen!

When it comes to mouthwatering, impressive dinners ready in minutes—nothing beats scallops, with their crispy, golden brown crust and succulent, buttery interiors. Here are easy recipes for pasta, salads, kabobs & even tacos—all ready in under 30 minutes or less.

A main course recipe featuring lemon scallops! It's also an easy appetizer for a party. Cooked in a lemon butter sauce, these seared scallops are of restaurant quality! 5 ingredients are all you need!

This healthy Pan-Seared Asian Scallops with Zucchini Noodles is a perfect summer seafood dish. It's sweet, spicy, tangy, and delicious!

These beautifully golden pan seared scallops are taken to the next level with a heavenly lemon garlic cream sauce! Ready in about 20 minutes.