Self care in recovery

Take this quiz to discover your personal self-care style and find out how to make the most of your #selfcaresunday.

Are you looking forward to your fast recovery in your healing process? Self-care is essential for your recovery, offering numerous benefits such as reduced stress levels, improved mental health, and increased self-improvement. It is necessary to prioritize self-care as it fosters self-love and helps you maintain a healthier lifestyle. Start taking care of yourself today and see the positive impact it can have on your recovery. Get our FREE self-care checklist to learn more!

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Self-care is a struggle for codependent people because they can’t prioritize their own needs. Because they’re natural givers, they struggle with feeling overwhelmed and under appreciated in relationships. Codependency recovery is about learning how to prioritize your needs first without feeling guil

Self-care is essential to promoting a healthy lifestyle. Passages wants to help you remember to take care of your mind, body, and spirit.

Self-pity is a dangerous thing — especially for anyone who uses mood-altering substances or behaviours to manage painful emotions. Self-pity stops emotional growth and healing. It makes us focus on our pain while keeping us from looking at our behaviour. Our brain already has a negative bias, making