Soy products

Homemade soy milk is excellent high-protein plant milk. Soy milk became our milk of choice for our morning coffee, no more to say. Making soy milk is easy, cheap, and ensures you have a non-GMO product. #SoyMilk #VeganMilk #PlantMilk

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Drinking soy milk has health benefits, but there are disadvantages and side effects to consider, especially for kids. Here are the pros and cons of soy milk.

Although both tempeh and tofu are products made from soy, they are very different. Here is a complete nutrition breakdown of tempeh vs. tofu.

It's very easy to make soy milk from scratch! The final product has a smoother taste than the store bought stuff (and no weird ingredients).

Wondering why you should avoid soy? Soy isn't the health food everyone thinks it is . Here are 12 reasons to avoid soy!!

It does a lot of good things for your body, but there are some cautions.

Several common food items have a longer shelf life than you might expect. Learn about what kinds of foods are usually still safe to eat far beyond their expiration date, and the food that never goes bad.

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Those that know me are very aware that I have a severe soy allergy caused by a birch tree allergy. Basically, when I ingest soy, my body thinks it is birch and goes into attack