Things that are in my control

In My Control and Out of My Control graphic - instant digital download - printable PNG file. A cute visual to remind us what we can and cannot control! Perfect for your home, office, classroom, and more! Display it proudly to help others see that you are a safe space and support letting go of things we cannot control! You will not get a physical item; this is a digital download that will go directly to your email. Your copy will not have any watermarks. This PNG has a white background in…

In stressful situations, we try to control our environment, other people or the things around us that are not in our control to handle the stress. But, it won't help because we can't change what we can't control. Instead, focus on what you can control.

Self-acceptance is the act or state of complete acceptance of oneself with the awareness and understanding of one’s own capabilities and limitations. Self-acceptance means embracing not only the “good” or positive parts of ourselves, but embracing the uglier, scarier, more vulnerable parts too. Lea