Thm snacks

As a mom, I feel like I'm constantly being asked for a snack. I got stuck in a rut of what to give them for snack so I finally decided to make a list. I hope this list gives you some ideas when you're struggling to come up with yet another snack. They are all healthy and sugar-free.

** Disclaimer: recipes can change at the drop of a hat! Make sure to check the ingredients on any product to ensure it’s still On Plan / Personal Choice 😊 ** Chips, Crackers …. Mmmmmm…

Trim Healthy Mama Protein Bars? I have a list of grab and go store bought options and recommended recipes from the books!

This is your guide to Packaged Foods that are acceptable on Trim Healthy Mama

Traditional foods and Trim Healthy Mama... Can the two go hand-in-hand? Yes! Because E meals and snacks with traditional foods are the hardest to find, here's a boat load of ideas -- so you don't have to resort to low-fat, store-bought foods to fill in the gaps.

Stay on-plan and enjoy Christmas with over 50 Trim Healthy Mama holiday recipes! These THM recipes are perfect for Christmas, New Years, and any time you need a special treat or dessert!

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These Brianafinger Bars are one of the most popular recipes on my website – with good reason. This is one of the recipes that I myself actually make over and over again. They’re that good and easy. THM S, low carb Check the notes section below for a crust option without almond flour.

These low carb peanut butter cups are melt-in-out mouth delicious and incredibly easy to make! Bet you can't eat just one! Sugar-free, gluten-free, keto and Trim Healthy Mama S-friendly!

Learning to put meals together for (THM)? Here are ideas for a full day of quick summer meals for the Trim Healthy Mama lifestyle.