Transitional period in life

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Looking for period hacks? One of the BIG things women need help with is not just period cramps relief, it's exhaustion. If you feel exhausted during your period, you are not alone. Feeling a little extra snoozy during your time of the month is normal, and there’s evidence to back it up. In this article, I’m sharing five reasons why you experience period fatigue, and what you can do to nourish your body, replenish energy levels and give your menstrual health a boost. What To Do During Your Period, Period Fatigue Remedies, Period Fatigue, Things Women Need, Period Cramps Relief, Why Am I So Tired, How To Get Energy, Period Remedies, Replenish Energy

Looking for period hacks? One of the BIG things women need help with is not just period cramps relief, it's exhaustion. If you feel exhausted during your period, you are not alone. Feeling a little extra snoozy during your time of the month is normal, and there’s evidence to back it up. In this article, I’m sharing five reasons why you experience period fatigue, and what you can do to nourish your body, replenish energy levels and give your menstrual health a boost.

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We often discuss well-being at work and how employees tackle mental health issues. However, what happens when you retire? We will all have to face this transitional period at some point in our lives, and it is not always easy to adapt to such a drastic change. In this article, we discuss the impact of […] The post Retirement Reimagined: Nurturing Mental Well-being appeared first on TechBullion. Social Wellness, Cognitive Therapy, Employee Wellness, Improve Cognitive Function, Medication Management, Memory Care, Senior Care, Care Facility, Social Engagement

We often discuss well-being at work and how employees tackle mental health issues. However, what happens when you retire? We will all have to face this transitional period at some point in our lives, and it is not always easy to adapt to such a drastic change. In this article, we discuss the impact of […] The post Retirement Reimagined: Nurturing Mental Well-being appeared first on TechBullion.

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Each hormonal milestone in a woman's life marks an important phase, shaping her health and well-being. Puberty: Hormones kickstart your reproductive system, leading to physical and emotional changes that lay the foundation for adulthood. Pregnancy: Balanced hormones regulate menstrual cycles, support fertility through optimal ovulation, and influence mood and energy levels. Perimenopause: This transitional period brings hormonal shifts that can cause symptoms like hot flashes and mood swings... Balanced Hormones, Egg Quality, First Period, Reproductive System, Hot Flashes, Mood Swings, Hormone Balancing, Women Life, Energy Level

Each hormonal milestone in a woman's life marks an important phase, shaping her health and well-being. Puberty: Hormones kickstart your reproductive system, leading to physical and emotional changes that lay the foundation for adulthood. Pregnancy: Balanced hormones regulate menstrual cycles, support fertility through optimal ovulation, and influence mood and energy levels. Perimenopause: This transitional period brings hormonal shifts that can cause symptoms like hot flashes and mood…

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