What is zen

Really good advice. I need to work on my indoor cleaning skills. via I made my first GIF that I really like. It was easy to put it on Instagram but I can't figure out how to put it on my blog. See it HERE. I cannot believe today is the last day of April. It went too fast.

Zen Things:- Do one thing at a time; Do it slowly and deliberately; Do it completely; Do less; Put space between things; Develop rituals; Designate time for certain things; Devote time to sitting; Smile and serve others; Make cleaning and cooking become a meditation; Think about what is necessary; Live simply #zenthings #spirituality

Zen Koans are a fabulous way to caress your consciousness. The point is elusive, and similar to reality, it cannot quite be caught. Here are

Some of the world’s top visionaries turn to Zen Buddhism to find purpose and clarity in their work. In this article, we discuss 12 Zen Buddhist practices – inspired by how actual Zen Buddhist monks live in hermitage – that artists and entrepreneurs can incorporate to bring focus and productivity bac

Explore the history of Zen Buddhism and understand the core principles of Zen meditation. Learn about its origins, teachings, and impact on mindfulness practices.

Did you know? The world’s top visionaries and athletes like Steve Jobs and Kobe Bryant turned to Zen to find purpose and clarity in their work. In this article, we discuss six Zen principles that you can incorporate into your daily routine to bring focus, balance and wellness back into your life.

Zen Buddhism is a distinctive branch of Mahayana Buddhism, one of the leading Buddhist traditions. Two notable schools of Zen Buddhism are Rinzai and Soto.

Whenever I feel anxious or overwhelmed with life, I come back to these quotes and they calm my mind and put things into perspective. Zen Buddhism follows the philosophy of being at peace with your …