Workout dice

ROLL THE DICE WORKOUT AND GIVEAWAY

Dice workout

Full-body strength and cardio workout using dice. This bodyweight workout is a no equipment workout, so you can do it from home, in a hotel room or at the gym.

Kids Physical Fitness Program

GOOD HEALTH SHOULD NOT BE COMPLICATED. With an emphasizes on Balance, Alignment and Movement we use small consistent changes in body & mind to create a lifetime of GOOD HEALTH.

Roll the Dice Exercise Fitness Game, Brain Break, Physical Education, PEThere are 2 version here with kids in colour or black and white.8.5 x 11Print and play!Digital Download

For January, it’s time to get back to some basic movements using a pair of dice. The Roll in the New Year fitness challenge consists of exercises ranging from strengthening the upper and lower body…

D20 work out. Leave your workout up to the dice.

Are you ready to do some fun exercises using the roll of a dice to decide which exercise to do. This is so much fun and a great way to get moving at home or in the classroom and have a brain break between homework, lessons or studying!

Sooo, I’ve been training for a half marathon for about 3 weeks now, but I’m not going to sign up for it until I have been going at it for a month. I always go back and forth or somethin…