Yerba mate benefits

Yerba Mate vs. Matcha: Which one is healthier? This article compares these two popular superfoods, highlighting their health benefits, energy-boosting properties, and how they fit into your daily routine. Perfect for tea lovers looking to make an informed choice between these powerhouse drinks!

When you compare yerba mate vs matcha directly, you notice a lot of similar health benefits. But it is the differences between the two that determine which...

Heard of yerba mate tea, but not entirely sure of its health benefits or taste? Learn why you should work this tisane into your tea rotation.

If you know how to make yerba mate taste good, there are so many creative things you can do with it! We even have an alcoholic cocktail among on our list...

There are quite a few benefits and risks from yerba mate tea. Although it may offer better health benefits than green tea, but there are still a lot of unknowns.

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Making and trying yerba mate tea for the first time is very different from any other tea experience. I’ve never enjoyed tea like this before, where I had to follow instructions for how to make it and buy new materials. You drink it out of a specific cup called a gourd, with a straw called a bombilla. The tea sounded amazing though, it has higher caffeine levels than black tea more antioxidants than green tea! #tryingyerbamate #yerbamatetea #whatisyerbamate #howtomakeyerbamate

See how easy it is to make hot and iced yerba mate tea, a naturally caffeinated herbal tea. It's a great alternative to coffee.