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Acupressure

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Debby Grossman-Frost
Dr. Nam Lee | Fertility & Women's health support | Newport Beach on Instagram: "Comment 'Teeth' and I’ll send you the link to my Heart & Blood Pressure Course! Want a Natural Way to Support Heart Health & Lower Blood Pressure? ❤️👇 Did you know your saliva is a powerful tool for better health? It fights bacteria, aids digestion, reduces pain, and even helps lower the risk of heart disease, Alzheimer’s, and rheumatoid arthritis! Try this ancient method: 🦷 Teeth Tapping – Tap your teeth 36 times every morning 👐 Acupressure (LI2) – Apply pressure to Large Intestine 2 to boost saliva production Small daily habits = BIG health benefits! Who’s trying this tomorrow? Let me know! 👇 #TeethTapping #Acupressure #NaturalHealing #SalivaBoost #HeartHealth #HolisticWellness" Small Daily Habits, Tai Chi Exercise, Large Intestine, Acupressure Points, Lower Blood Pressure, Traditional Chinese Medicine, Beauty And Health, Reflexology, Holistic Wellness
Small Daily Habits
Tai Chi Exercise
Large Intestine
Acupressure Points
Lower Blood Pressure
Traditional Chinese Medicine
Beauty And Health
Reflexology
Holistic Wellness
Dr. Nam Lee | Fertility & Women's health support | Newport Beach on Instagram: "Comment 'Teeth' and I’ll send you the link to my Heart & Blood Pressure Course! Want a Natural Way to Support Heart Health & Lower Blood Pressure? ❤️👇 Did you know your saliva is a powerful tool for better health? It fights bacteria, aids digestion, reduces pain, and even helps lower the risk of heart disease, Alzheimer’s, and rheumatoid arthritis! Try this ancient method: 🦷 Teeth Tapping – Tap your teeth 36 times every morning 👐 Acupressure (LI2) – Apply pressure to Large Intestine 2 to boost saliva production Small daily habits = BIG health benefits! Who’s trying this tomorrow? Let me know! 👇 #TeethTapping #Acupressure #NaturalHealing #SalivaBoost #HeartHealth #HolisticWellness"
𝐀𝐥𝐢𝐧𝐚𝐭𝐢𝐯𝐚 | 𝐋𝐢𝐜𝐞𝐧𝐬𝐞𝐝 𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫. 𝐋.𝐀𝐜 on Instagram: "⬇️Comment "VIP" to learn more about digestive health & detox with lymphatic drainage & acupressure 💪🏽 Did you know that stubborn weight gain, bloating, and cravings could be linked to excess dampness and phlegm in your body? In Chinese Medicine, these are the underlying causes of sluggish digestion, slow metabolism, and that "heavy" feeling. Enter STOMACH 40 (Fenglong) – the ultimate acupressure point for clearing dampness, improving digestion, and regulating metabolism! ✨ 💡 Where is it? Find it midway between your knee and ankle, about two finger widths away from your shin bone (on the outer side of your leg). 💆‍♀️ How to massage it for weight management: ✅ Apply Improving Digestion, Acupressure Point, Slow Metabolism, Improve Digestion, Chinese Medicine, Acupressure, Digestive Health, Weight Management
Improving Digestion
Acupressure Point
Slow Metabolism
Improve Digestion
Chinese Medicine
Acupressure
Digestive Health
Weight Management
𝐀𝐥𝐢𝐧𝐚𝐭𝐢𝐯𝐚 | 𝐋𝐢𝐜𝐞𝐧𝐬𝐞𝐝 𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫. 𝐋.𝐀𝐜 on Instagram: "⬇️Comment "VIP" to learn more about digestive health & detox with lymphatic drainage & acupressure 💪🏽 Did you know that stubborn weight gain, bloating, and cravings could be linked to excess dampness and phlegm in your body? In Chinese Medicine, these are the underlying causes of sluggish digestion, slow metabolism, and that "heavy" feeling. Enter STOMACH 40 (Fenglong) – the ultimate acupressure point for clearing dampness, improving digestion, and regulating metabolism! ✨ 💡 Where is it? Find it midway between your knee and ankle, about two finger widths away from your shin bone (on the outer side of your leg). 💆‍♀️ How to massage it for weight management: ✅ Apply
Jude Massey on Instagram: "Blocked Ears? 👉🏼 Save & Try Try this 2-3 times a day using light pressure. Want to learn more ways to support your ear health with practical TCM techniques? My Ear Health (TCM) Mini-Course has everything you need! I’ve packed all my expertise into this course—having dealt with ear issues myself, I’ve learned how to manage and improve them naturally at home. Inside, you’ll find guidance on: ✔️ Tinnitus ✔️ Blocked ears ✔️ Ear fullness ✔️ Ear congestion Comment “UNBLOCK” to get the link! #blockedears #tinnitusrelief #acupressure #acupuncture #judetheacupuncturist Never medical advice. Always consult a medical professional if you have any new ear symptoms." Ear Congestion, Blocked Ears, Try Try, Ear Health, Home Inside, Acupuncture, Medical Advice, Medical Professionals
Ear Congestion
Blocked Ears
Try Try
Ear Health
Home Inside
Acupuncture
Medical Advice
Medical Professionals
Jude Massey on Instagram: "Blocked Ears? 👉🏼 Save & Try Try this 2-3 times a day using light pressure. Want to learn more ways to support your ear health with practical TCM techniques? My Ear Health (TCM) Mini-Course has everything you need! I’ve packed all my expertise into this course—having dealt with ear issues myself, I’ve learned how to manage and improve them naturally at home. Inside, you’ll find guidance on: ✔️ Tinnitus ✔️ Blocked ears ✔️ Ear fullness ✔️ Ear congestion Comment “UNBLOCK” to get the link! #blockedears #tinnitusrelief #acupressure #acupuncture #judetheacupuncturist Never medical advice. Always consult a medical professional if you have any new ear symptoms."
Taichi Zidong on Instagram: "https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 250131-Can't stop coughing, try it. Between ring and middle ringer, bottom to top. 5 minutes each side. Related courses recommended: ----28mins Internal organs • Improve Lung Function #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #coughing" Stop Coughing, How To Stop Coughing, Internal Organs, Body Exercises, Tai Chi, Chinese Culture, Full Body Workout
Stop Coughing
How To Stop Coughing
Internal Organs
Body Exercises
Tai Chi
Chinese Culture
Full Body Workout
Taichi Zidong on Instagram: "https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 250131-Can't stop coughing, try it. Between ring and middle ringer, bottom to top. 5 minutes each side. Related courses recommended: ----28mins Internal organs • Improve Lung Function #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #coughing"
iota on Instagram: "In traditional Eastern medicine, each finger corresponds to a specific meridian and can help improve your overall wellbeing. Thumb: Supports lung health. Helps soothe sore throats, chest tightness or shortness of breath. Index Finger: Aids digestion. Helps relieve bloating or irregular bowel movements by stimulating your Large Intestine Meridian. Middle Finger: Supports heart health. Helps ease anxiety and improve sleep by focusing on the Heart Meridian. Ring Finger: Releases tension. Target the San Jiao Meridian to alleviate headaches and shoulder pain. Little Finger: Helps strengthen heart and intestines. Reduce palpitations and promote relaxation through the Small Intestine Meridian. #iotabody #hearthealth #healthyliving #wellnessjourney #acupressure Heart Meridian, Chest Tightness, Sooth Sore Throat, Lung Health, Eastern Medicine, Small Intestine, Lungs Health, Hand Massage
Heart Meridian
Chest Tightness
Sooth Sore Throat
Lung Health
Eastern Medicine
Small Intestine
Lungs Health
Hand Massage
iota on Instagram: "In traditional Eastern medicine, each finger corresponds to a specific meridian and can help improve your overall wellbeing. Thumb: Supports lung health. Helps soothe sore throats, chest tightness or shortness of breath. Index Finger: Aids digestion. Helps relieve bloating or irregular bowel movements by stimulating your Large Intestine Meridian. Middle Finger: Supports heart health. Helps ease anxiety and improve sleep by focusing on the Heart Meridian. Ring Finger: Releases tension. Target the San Jiao Meridian to alleviate headaches and shoulder pain. Little Finger: Helps strengthen heart and intestines. Reduce palpitations and promote relaxation through the Small Intestine Meridian. #iotabody #hearthealth #healthyliving #wellnessjourney #acupressure
Radoslav Detchev on Instagram: "Lung Guide 🫁 Comment “LUNGS” for a free guide to self healing with Acupoints, GuaSha, and Cupping from Chinese Medicine. Demonstrated here are Lung 1 & 2 which can be used to help out with phlegm, coughing, and wheezing. Use your fingers, a GuaSha tool (I use @cosmolife.io ) or a ball with a wall. Press for 2-5 minutes Ideally in a quiet place where you can breath deeply and tune inwards Acupoint Indications from “A Manual of Acupuncture” by Peter Deadman, Main Al-Khafaji, and Kevin Baker DISCLAIMER For entertainment purposes only. This is not meant to diagnose or treat illnesses. Consult a TCM practitioner or doctor to find the optimal points to use for your unique situation. #chinesemedicine #acupoints #tcm #lungs #guasha" Guasha Tool, A Quiet Place, Quiet Place, Gua Sha, Self Healing, Free Guide
Guasha Tool
A Quiet Place
Quiet Place
Gua Sha
Self Healing
Free Guide
Radoslav Detchev on Instagram: "Lung Guide 🫁 Comment “LUNGS” for a free guide to self healing with Acupoints, GuaSha, and Cupping from Chinese Medicine. Demonstrated here are Lung 1 & 2 which can be used to help out with phlegm, coughing, and wheezing. Use your fingers, a GuaSha tool (I use @cosmolife.io ) or a ball with a wall. Press for 2-5 minutes Ideally in a quiet place where you can breath deeply and tune inwards Acupoint Indications from “A Manual of Acupuncture” by Peter Deadman, Main Al-Khafaji, and Kevin Baker DISCLAIMER For entertainment purposes only. This is not meant to diagnose or treat illnesses. Consult a TCM practitioner or doctor to find the optimal points to use for your unique situation. #chinesemedicine #acupoints #tcm #lungs #guasha"
𝐀𝐥𝐢𝐧𝐚𝐭𝐢𝐯𝐚 | 𝐋𝐢𝐜𝐞𝐧𝐬𝐞𝐝 𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫. 𝐋.𝐀𝐜 on Instagram: "⬇️Comment "VIP" to learn more about how to have a flat & happy belly & detox the body, with lymphatic drainage and acupressure 💪🏽 Struggling with bloating, constipation, or digestive issues? Try this quick and powerful TCM technique to get things moving and restore balance! 🌿 Step 1: Belly Massage ✔️ Constipation? Massage clockwise around your belly button for 1 minute to stimulate movement. ✔️ Diarrhea? Massage counterclockwise for 1 minute to slow things down and restore balance. 🌿 Step 2: Activate CV12 Find CV12 – it's midway between your belly button and the xiphoid process (bottom of your sternum). Massage this point for 1 minute to: ✔️ Relieve bloating & indig Xiphoid Process, Belly Massage, Belly Detox, Happy Belly, Digestive Issues, Belly Button, The Body
Xiphoid Process
Belly Massage
Belly Detox
Happy Belly
Digestive Issues
Belly Button
The Body
𝐀𝐥𝐢𝐧𝐚𝐭𝐢𝐯𝐚 | 𝐋𝐢𝐜𝐞𝐧𝐬𝐞𝐝 𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫. 𝐋.𝐀𝐜 on Instagram: "⬇️Comment "VIP" to learn more about how to have a flat & happy belly & detox the body, with lymphatic drainage and acupressure 💪🏽 Struggling with bloating, constipation, or digestive issues? Try this quick and powerful TCM technique to get things moving and restore balance! 🌿 Step 1: Belly Massage ✔️ Constipation? Massage clockwise around your belly button for 1 minute to stimulate movement. ✔️ Diarrhea? Massage counterclockwise for 1 minute to slow things down and restore balance. 🌿 Step 2: Activate CV12 Find CV12 – it's midway between your belly button and the xiphoid process (bottom of your sternum). Massage this point for 1 minute to: ✔️ Relieve bloating & indig
Empirical Grace Acupuncture on Instagram: "Deflate Your Belly #weightloss #acupuncture #acupressure #health #healthiswealth #chinesemedicine #healthylifestyle #healthyliving #healthylifestyle #naturalhealing #holistichealth #acupunctureworks #viral #fyp #foryoupage #constipation #bloated #constipated #constipationcures #constipationrelief #bloated #bloatingrelief #bloatingtips #stomachissues #stomachproblems #tummytroubles" Massage Cupping, Stretch Exercise, Workouts Cardio, Daily Exercises, Equipment Workout, Lymph Drainage, Acupressure Massage, Workout Abs, Stomach Issues
Massage Cupping
Stretch Exercise
Workouts Cardio
Daily Exercises
Equipment Workout
Lymph Drainage
Acupressure Massage
Workout Abs
Stomach Issues
Empirical Grace Acupuncture on Instagram: "Deflate Your Belly #weightloss #acupuncture #acupressure #health #healthiswealth #chinesemedicine #healthylifestyle #healthyliving #healthylifestyle #naturalhealing #holistichealth #acupunctureworks #viral #fyp #foryoupage #constipation #bloated #constipated #constipationcures #constipationrelief #bloated #bloatingrelief #bloatingtips #stomachissues #stomachproblems #tummytroubles"
𝐀𝐥𝐢𝐧𝐚𝐭𝐢𝐯𝐚 | 𝐋𝐢𝐜𝐞𝐧𝐬𝐞𝐝 𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫. 𝐋.𝐀𝐜 on Instagram: "⬇️Comment "GUIDE" For my FREE premium wellness guide with more self-healing routines plus a weekly planner for best results ✨️ Did you know your belly holds powerful lymphatic nodes that help eliminate toxins, reduce bloating, and even improve digestion? This simple abdominal lymphatic drainage massage stimulates your body's natural detox process, helping to: ✔️ Reduce bloating & fluid retention ✔️ Boost metabolism & digestion ✔️ Aid in belly fat reduction ✔️ Support gut health & overall wellness ✨ How to do it: ✅ Follow along as I show you the best massage techniques to activate your belly’s lymphatic system. ✅ Repeat each step for 1 minute daily. ✅ Stay consistent fo Wellness Guide, Body Improvement, Eliminate Toxins, Belly Fat Reduction, Drainage Massage, Acupressure Therapy, Fluid Retention, Stay Consistent
Wellness Guide
Body Improvement
Eliminate Toxins
Belly Fat Reduction
Drainage Massage
Acupressure Therapy
Fluid Retention
Stay Consistent
𝐀𝐥𝐢𝐧𝐚𝐭𝐢𝐯𝐚 | 𝐋𝐢𝐜𝐞𝐧𝐬𝐞𝐝 𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫. 𝐋.𝐀𝐜 on Instagram: "⬇️Comment "GUIDE" For my FREE premium wellness guide with more self-healing routines plus a weekly planner for best results ✨️ Did you know your belly holds powerful lymphatic nodes that help eliminate toxins, reduce bloating, and even improve digestion? This simple abdominal lymphatic drainage massage stimulates your body's natural detox process, helping to: ✔️ Reduce bloating & fluid retention ✔️ Boost metabolism & digestion ✔️ Aid in belly fat reduction ✔️ Support gut health & overall wellness ✨ How to do it: ✅ Follow along as I show you the best massage techniques to activate your belly’s lymphatic system. ✅ Repeat each step for 1 minute daily. ✅ Stay consistent fo
Jude Massey on Instagram: "Blocked Ears? 👉🏼 Save & Try Try this 2-3 times a day using light pressure. Want to learn more ways to support your ear health with practical TCM techniques? My Ear Health (TCM) Mini-Course has everything you need! I’ve packed all my expertise into this course—having dealt with ear issues myself, I’ve learned how to manage and improve them naturally at home. Inside, you’ll find guidance on: ✔️ Tinnitus ✔️ Blocked ears ✔️ Ear fullness ✔️ Ear congestion Comment “UNBLOCK” to get the link! #blockedears #tinnitusrelief #acupressure #acupuncture #judetheacupuncturist Never medical advice. Always consult a medical professional if you have any new ear symptoms."
Jude Massey on Instagram: "Blocked Ears? 👉🏼 Save & Try Try this 2-3 times a day using light pressure. Want to learn more ways to support your ear health with practical TCM techniques? My Ear Health (TCM) Mini-Course has everything you need! I’ve packed all my expertise into this course—having dealt with ear issues myself, I’ve learned how to manage and improve them naturally at home. Inside, you’ll find guidance on: ✔️ Tinnitus ✔️ Blocked ears ✔️ Ear fullness ✔️ Ear congestion Comment “UNBLOCK” to get the link! #blockedears #tinnitusrelief #acupressure #acupuncture #judetheacupuncturist Never medical advice. Always consult a medical professional if you have any new ear symptoms."
Related searches
Acupuncture
Tai chi exercise
Massage therapy techniques
Sinus drainage
Sinus relief
Cortisol + Nervous System Regulation 😌 on Instagram: "Try this simple ear massage with me to instantly release stress you don’t even realize you’re holding. It’s all connected to your VAGUS NERVE! Your vagus nerve, a key part of your “rest and digest” system, connects directly to your ears. Stimulating it can shift your body out of “fight or flight” and into calm—HUGE for cortisol balance! FOLLOW to relax by getting out of your head & into your body. 🫶 Comment ✨CORTISOL✨ for a free video series on simple cortisol balance techniques for every day" Balance Techniques, Cortisol Balance, Ear Massage, Vagus Nerve, Free Videos, Nerve, Nervous System
Balance Techniques
Cortisol Balance
Ear Massage
Vagus Nerve
Free Videos
Nerve
Nervous System
Cortisol + Nervous System Regulation 😌 on Instagram: "Try this simple ear massage with me to instantly release stress you don’t even realize you’re holding. It’s all connected to your VAGUS NERVE! Your vagus nerve, a key part of your “rest and digest” system, connects directly to your ears. Stimulating it can shift your body out of “fight or flight” and into calm—HUGE for cortisol balance! FOLLOW to relax by getting out of your head & into your body. 🫶 Comment ✨CORTISOL✨ for a free video series on simple cortisol balance techniques for every day"
Suzanne Chilton | Foot Guru 👣 on Instagram: "👃🏽🤧RELIEVE SINUS PAIN & CONGESTION! Try this simple 30 second tutorial to activate your sinuses to release congestion, pressure & help clear your airways. Great for allergies too! Repeat a few times a day as needed and don’t forget to breathe! >>Comment FOOTMAP to find the sinus reflex and more for healing in my Foot Map Mini course. 1. Start by massaging the tops of your feet with your favourite non-toxic cream or oil to “wake up” the reflexes. Don’t forget in between the toes! 2. Locate the Nose Reflex on the top of the Big Toe. Massage to release tension & inflammation. Repeat on the other foot. 3. Locate the Sinus Reflexes on the inside edge of the Big Toe nail and on the nailbeds of the 2nd, 3rd & 4th toes. Press 3 times each to activ Sinus Pain, Hand Reflexology, Release Tension, Heath And Fitness, Health Exercise, Hand Care, Health Info
Sinus Pain
Hand Reflexology
Release Tension
Heath And Fitness
Health Exercise
Hand Care
Health Info
Suzanne Chilton | Foot Guru 👣 on Instagram: "👃🏽🤧RELIEVE SINUS PAIN & CONGESTION! Try this simple 30 second tutorial to activate your sinuses to release congestion, pressure & help clear your airways. Great for allergies too! Repeat a few times a day as needed and don’t forget to breathe! >>Comment FOOTMAP to find the sinus reflex and more for healing in my Foot Map Mini course. 1. Start by massaging the tops of your feet with your favourite non-toxic cream or oil to “wake up” the reflexes. Don’t forget in between the toes! 2. Locate the Nose Reflex on the top of the Big Toe. Massage to release tension & inflammation. Repeat on the other foot. 3. Locate the Sinus Reflexes on the inside edge of the Big Toe nail and on the nailbeds of the 2nd, 3rd & 4th toes. Press 3 times each to activ
𝐀𝐥𝐢𝐧𝐚𝐭𝐢𝐯𝐚 | 𝐋𝐢𝐜𝐞𝐧𝐬𝐞𝐝 𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫. 𝐋.𝐀𝐜 on Instagram: "⬇️Comment "GUIDE" for my FREE premium wellness guide with more self-healing routines plus a weekly planner for best results ✨️ ⚠️ Important: This point is forbidden during pregnancy as it can stimulate uterine contractions. If you’re expecting, skip this one! Did you know there’s a single acupressure point that can relieve headaches, toothaches, sinus congestion, eye problems, and even boost your immune system? 😲 🌿 Meet Large Intestine 4 (LI4) – the master point for the face and head! It helps move Qi (energy) throughout the body, making it a go-to point for pain relief anywhere. ✨ How to Use It: 👉 Locate LI4 in the webbing between your thumb and index finger. 👉 A Qi Energy, Eye Problems, Sinus Congestion, How To Relieve Headaches, Boost Your Immune System, Eyes Problems
Qi Energy
Eye Problems
Sinus Congestion
How To Relieve Headaches
Boost Your Immune System
Eyes Problems
𝐀𝐥𝐢𝐧𝐚𝐭𝐢𝐯𝐚 | 𝐋𝐢𝐜𝐞𝐧𝐬𝐞𝐝 𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫. 𝐋.𝐀𝐜 on Instagram: "⬇️Comment "GUIDE" for my FREE premium wellness guide with more self-healing routines plus a weekly planner for best results ✨️ ⚠️ Important: This point is forbidden during pregnancy as it can stimulate uterine contractions. If you’re expecting, skip this one! Did you know there’s a single acupressure point that can relieve headaches, toothaches, sinus congestion, eye problems, and even boost your immune system? 😲 🌿 Meet Large Intestine 4 (LI4) – the master point for the face and head! It helps move Qi (energy) throughout the body, making it a go-to point for pain relief anywhere. ✨ How to Use It: 👉 Locate LI4 in the webbing between your thumb and index finger. 👉 A
𝐀𝐥𝐢𝐧𝐚𝐭𝐢𝐯𝐚 | 𝐋𝐢𝐜𝐞𝐧𝐬𝐞𝐝 𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫. 𝐋.𝐀𝐜 on Instagram: "⬇️Comment "GUIDE" for my FREE premium wellness guide with more self-healing routines plus a weekly planner for best results ✨️ Bloating? Sluggish digestion? Stubborn metabolism? It's time to activate The Belly Diamond, a powerful acupressure combination that boosts digestion, reduces bloating, and supports a healthy gut. ✨ How to do it: 1️⃣ Stomach 25 (on both sides of the belly button) – Regulates digestion & relieves bloating. 2️⃣ CV 6 (just below the belly button) – Boosts metabolism & strengthens the gut. 3️⃣ CV 9 (above the belly button) – Reduces water retention & bloating. 4️⃣ Finish with a clockwise belly massage to enhance circulation & stimulate your digestive Water Retention, Healthy Gut, Boost Metabolism, Flat Belly
Water Retention
Healthy Gut
Boost Metabolism
Flat Belly
𝐀𝐥𝐢𝐧𝐚𝐭𝐢𝐯𝐚 | 𝐋𝐢𝐜𝐞𝐧𝐬𝐞𝐝 𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫. 𝐋.𝐀𝐜 on Instagram: "⬇️Comment "GUIDE" for my FREE premium wellness guide with more self-healing routines plus a weekly planner for best results ✨️ Bloating? Sluggish digestion? Stubborn metabolism? It's time to activate The Belly Diamond, a powerful acupressure combination that boosts digestion, reduces bloating, and supports a healthy gut. ✨ How to do it: 1️⃣ Stomach 25 (on both sides of the belly button) – Regulates digestion & relieves bloating. 2️⃣ CV 6 (just below the belly button) – Boosts metabolism & strengthens the gut. 3️⃣ CV 9 (above the belly button) – Reduces water retention & bloating. 4️⃣ Finish with a clockwise belly massage to enhance circulation & stimulate your digestive