Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.
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Empowering & Celebrating the Overlooked & Underestimated
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Cultivating faithful witness to the culture. Please Subscribe, Rate, and Share the show!
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Join us as we discuss all things Wicklow Strength and Fitness
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Strength In Business with Krisz Rokk – Mindset. Growth. Impact.
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Based in Houston, Texas the Houston Strength Podcast brings actionable strength and conditioning advice to the masses. Uncover your strength!
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Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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A podcast more focused on industrial fire departments and industrial hazmat response. From discussing interesting calls, to talking about equipment, to touching on distinctly corporate aspects of the job, the Industrial Strength team delves into different aspects of working within an industrial hazmat team. Through these podcasts the team endeavors to shed more light on what’s often an overlooked part of the public safety sector for other industry insiders as well as visitors from municipal ...
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This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood
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Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Strengths on Fire is where dynamic strengths coaching meets real, relatable conversations. Hosted by Bill, a Gen X with a wealth of experience, and Sarah Collins, an elder millennial with fresh perspectives, we bring together our shared CliftonStrengths—WOO, Activator, Developer, and Harmony—to ignite engaging and entertaining discussions. Whether we’re laughing, learning, or diving deep into our guests’ top 10 strengths, we’re here to show you how to turn strengths into your secret weapon a ...
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Listen as Podcast host Joy Votrobek and Sr. Analyst Laurence Sanford bring you podcasts and briefs on national security with an emphasis on ”Peace through Strength.”
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"Strength from Loss" is a podcast that delves into the experiences of losing a father at a young age and finding strength through grief. Join Julianne as she shares personal stories and insights, offering hope and resilience to those navigating similar journeys.
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The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!
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Welcome to the Let’s Talk Strength podcast— where we discuss programming, share coaching insights and dive deep into all things strength training. Hosted by Tony Pascolla, Nate Bañuelos and Nikki Georgeson
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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
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We are just a couple of old dudes who came together to interview interesting guests and debate current topics. From sports, to life, to politics, to pop culture, the guys from Old Man Strength will cover it all.
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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Strengthetics
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Welcome to the strive for strength podcast. Where we take personal development to the next level. You'll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength
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[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances. [EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in sports and how to optimize your health. Our interviews feature athletes, coaches, nutritionists, re ...
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Daily Strength is a year-long devotional podcast that walks Christian men through Scripture passages that speak to their most pressing issues. With scriptural reflections written by over 40 contributors, including Sam Storms, Alistair Begg, Dane Ortlund, Bryan Chapell, Joe Thorn, and Jared Wilson, the Daily Strength Podcast will encourage you to walk faithfully as a man after God's own heart. Grab a print copy of the book this podcast is based on crossway.org/DailyStrength
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Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.
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On the Joy Equals Strength podcast, Beth and Robin draw on their experiences in abusive marriages and their own healing journeys to provide education, encouragement, hope, and support. We share how our loving Heavenly Father led our healing. We pull wisdom from scripture. We are transparent and open in sharing what we experienced and recommend not listening while children are present.
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We explore strategies for training, competing and well being shared through experiences from some of the sharpest minds in the fitness space.
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SpoonFull of Strength is a podcast dedicated to the resilience, struggles, and triumphs of life with chronic illness. Hosted by sisters-in-law Rachel (a Type 1 Diabetic living with Multiple Sclerosis) and Tina (a Fibromyalgia warrior and Stage 4 Cancer survivor), this show dives into real conversations with fellow warriors, advocates, and experts who share their journeys through diagnosis, treatment, and everyday life. We cover the raw, the real, and the inspiring. Because together, we can c ...
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The Strength Game is a weekly podcast dedicated to discussing all things physical culture with the coaches, athletes, iron enthusiasts, and experts deeply imbedded in the strength game on both sides of the profession; as coaches and as competitive athletes. Hosted by Nick O’Brien, each episode we discuss, rant and dive deep into all things related to strength and conditioning, high performance and training lifestyle. Join us in The Strength Game!
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The purpose of this podcast is to encourage young men who are seeking Biblical wisdom in a culture that grows ever more intolerant to godly manhood. As a young man myself, I desire to come alongside the guys who are special in my life and share my experiences and my struggles, and unearth what the scriptures say about what it means to be a "man after God's own heart."
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Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed of ...
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The Emotional Strengths podcast for trailblazing, empath leaders and recovering people pleasers. If your vocational purpose is making the world a better place and improving the lives of others, join Emotion & Positive Psychology Professional Coach & Mentor Andrea Urquhart as she talks all things character and confidence growth for big-hearted leaders and empathetic wellbeing professionals. Fascinated with our inner stories, Andrea shares evidence-based insights into character strengths, lead ...
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Join host Jerry Curl as he empowers individuals with clarity, fresh insights, and actionable strategies to cultivate a transformative mindset—enhancing the mind, body, and spirit—not just to achieve success, but to sustain it and continuously evolve into their best future selves.
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Strength to Strength offers resources that will strengthen your obedient love-faith relationship with King Jesus and give you solid footing in a shaky world. VISION: Inspire flourishing communities of faithful Jesus-followers around the world. MISSION: Advance Jesus’ kingdom by assisting the church in earnestly contending for the faith that was once for all delivered to the saints, through tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building tes ...
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SADOC (Say-doc) (Hebrew) means just, righteous. Our mission here is to strengthen and to develop our community through education, elevation, and empowerment.
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach’s unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
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Behind the Strength, Is a podcast I host with the intention of uncovering the powerful, untold stories that shape the strength we often see but seldom understand. Behind the Strength is a space to spotlight voices that are—authentic, impactful, and resilient. The conversations are deeply personal and meaningful, offering listeners insight into the moments that have defined your journey and the strength behind the public persona. We’ve had the honour of hosting other eminent personalities lik ...
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OFF THE STRENGTH is a dynamic podcast that explores the intersection of wellness, art, movement, mental health, and spiritual health from the perspective of passionate wellness professionals. Each week, hosts Tony Vidal and KR Jones share insights, tips, and transformative stories, uncovering the best that life has to offer in the pursuit of a better self. From highlighting top practitioners and artists to celebrating the cultural heartbeat of the modern fitness and wellness landscape, the s ...
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StrengthbasedEDU is a podcast by teachers with teachers for teachers. Welcome to the StrenthbasedEDU Podcast where teachers are surviving and thriving using a strength-based model.
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Learn tips how you can be more mindful with your eating to get the results you want! The video version of this episode is live on youtube!Από τον Cori Lefkowith
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This week feels like a full-body workout for your soul — everything, everywhere, all at once. Tony and KR tap into the chaos and clarity of modern wellness, taking you from Strava mules and lusty gym hotels to mushrooms in the park and ancestral exploration. On the docket: 📉 Why trying to PR at a trade show is wild behavior 🏃♂️ Strava mules: They …
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#518 How To Get The Most iNsAnE Pump of Your Life [Without Weights] in Just 8 Minutes... Plus Full Q&A!
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This week Joe answers 10 listener questions! Specific topics include: 1) What is the best exercise/stretch to prime for the bench press? 2) Biggest mistake(s) trainers make when working with newbie clients 3) What is the most UNDERRATED training variable when hypertrophy is the main goal? 4) Is Joe going to Vegas for Wrestlemania? If so, will he be…
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150 years ago, electricity was added to mechanical products to make them better. It ushered in the era of the automobile and was described as the Second Industrial Revolution. We're now experiencing a second revolution: adding intelligence to common products to make them better. And this intelligence is coming for your running shoes. Avelo is pione…
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We hope you enjoy today’s Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today’s Bible reading is Esther 6–7. To read along with the podcast, grab a print copy of the devotional. ESV Bible narration read by Alistair Begg. Follow us on social media to stay up to date: Instagram Facebook Twitter…
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Episode 191: Bridging the Gap between Collegiate and Private Sector Strength
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Welcome to the Business of Strength! Today’s podcast I’m chatting with our friend Scott Leech the head S&C coach for University of Rhode Island Football. Scott is showing that you can be more and do more if you think outside the box and get creative. In this episode: Using your passion and platform to help Hiring and evaluating talent Scott’s 4-Ps …
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Send us a text It's not just about reaching the finish line or holding the trophy; it's about the growth, resilience, and strength you build along the way. Every challenge you face and every step you take shapes you into a stronger, wiser, and more determined individual. Embrace the journey, because that's where the true victory lies! 💪 Contact our…
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Strength Training for BJJ Athletes with Josh Settlage
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In this episode of The Absolute Strength Podcast, I sit down with Josh Settlage, a strength coach who specializes in helping Brazilian Jiu-Jitsu athletes get stronger, faster, and more resilient on the mats. We dive into his approach to strength & conditioning for grapplers, how he balances lifting with mat work, and common mistakes BJJ athletes ma…
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In this heart-filled and humor-packed episode, Michaela and Erin reflect on their own first marathon experiences and share hard-earned wisdom from coaching countless first-time marathoners. From the mindset shifts and belief-building moments, to fueling strategy fails and wins, they walk listeners through the emotional rollercoaster of training for…
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In this episode, Tim talks about the joys of crawling and his love of sprinting. He also attempts to give a sprinting protocol for older, more mature listeners. To attend a certification in Japan or Las Vegas, click here: https://originalstrength.net/courses/
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Priya Dutt’s journey is one of resilience, empowerment, and purpose. In this heartfelt conversation, she opens up about the barriers she faced in politics, balancing family and leadership, and her unwavering commitment to philanthropy through the Nargis Dutt Foundation. She also speaks about her work in cancer care and healthcare accessibility, she…
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Back in 2013, I began running a contest known as the 'Fat Shredder' that has since become an annual staple for our local clients. The concept is simple: form a team of 3, train with us, use our Coaching as you see fit and measure your fat lost weekly. It's not rocket science. Yet most clients will get their best stretch of results during these 6 we…
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Contact Jess: Jessica DiBiase Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion Follow me on IG @jessicadibiasefitness email: [email protected] www.jessicadibiasefitness.com Sign up now for my 4 week Kettlebell and Core Online program! https://dedicated-composer-4407.kit.com/products/ket…
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Ep. 53: Alternative Therapy / Johanna (Migraines, Yoga)
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In this two-part episode of SpoonFull of Strength, we explore alternative therapies that go beyond traditional medicine to help manage chronic illness. In Part 1, Rachel and Tina open up about their personal experiences with therapies like acupuncture, cupping, massage, and vitamin supplementation. They share how each approach has (or hasn’t) helpe…
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Amy Hudson and Dr. James Fisher explore the difference between type one and type two muscle fibers—why they matter, how they function, and how to train them effectively. They discuss why neglecting type two fibers can lead to rapid muscle loss and how simple strength exercises can make a huge difference in keeping you strong, mobile, and functional…
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#132 - Brandon Reyes
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Brandon Reyes is an Assistant Football Strength & Conditioning Coach at Colorado University. Reyes came to Boulder in 2023 and in addition to his coaching responsibilities, he coordinates and oversees the sports science integration for the Buffs football program. He spent the previous season as an assistant director of football strength and conditi…
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In this episode, Jordan explains how going back to school for Business has helped with gym operations. Tune in and Uncover Your Strength! Support the showΑπό τον Jordan Leason
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Episode Overview In this episode of Industrial Strength Podcast, the team takes on one of the most pressing fire safety issues today—lithium-ion battery fires. Starting with a case study of a massive fire at a lithium-ion battery recycling facility in Missouri, they break down what happened, why these fires are so challenging, and how facilities ca…
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John Evans: Coaching Athletes to a 50+ Inch Vertical
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This week on the podcast Jump Coach extraordinaire John Evans who coaches multiple athletes with verticals over 50 inches. Throughout the episode we talk about pure jumping versus jumping for other sports, the usefulness of most jump data, and building a culture that attracts freak athletes. Follow john on Instagram at @johnevans_thp and enjoy the …
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We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym effort…
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Which type of bicep curl is best if you want to grow your biceps? A new, impressive bicep study adds to the evidence that just doing regular curls might not be optimal, comparing bicep growth between two exercises where one was performed with a shortened bicep position and one with a lengthened bicep position. After discussing optimizing your bicep…
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In this week's episode it was awesome to be joined by Sheffield 2025 champion, Kjell Bakkelund. In powerlifting, Kjell has been there and done it across both Raw and Equipped lifting having won World and European titles. With all this experience and success, it was great to chat with Kjell about competing at Sheffield for the first time and putting…
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[FR] Mitochondries, Zone 2, RPE, Soleil, Santé & Performance avec Lynne & Sean | #342
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SPONSORS: 👉 All You Need Nutrition - Passe commande avec le code UPSIDE pour 10% de réduction. https://bit.ly/allyouneednutrition 👉 Le Guide Cardio Fonctionnel (gratuit): https://bit.ly/leguidedeszones LIENS: ► Upside Strength: https://www.instagram.com/upside_strength/ ► Feuilles de Vie: https://www.youtube.com/@feuillesdevie ► Lynne: https://www.…
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Liam O'Toole sits down with Katie Verbruggen, the new head of youth programs at Wicklow Strength and Fitness, to dive into the exciting world of fitness for teens. We kick things off by reminiscing about Katie's journey from sports enthusiast to fitness professional, and how she’s found her way back to the gym after a brief hiatus. This episode is …
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Links mentioned in episode: - checkout House of David on Prime Video ———————- -Support the podcast with our merch brand: https://Truestrengthapparel.com Code “podcast” for 10% off -Use code “TrueStrength” to get Qwench protein and more for 15% off at https://Sciencesupps.com -TigerFitness affiliate link https://www.tigerfitness.com/Truestrengthlife…
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Rip discusses how the those entering basic training are the demographic that most rapidly gets strong using the Starting Strength Novice Linear Progression and how a change in approach would prepare soldiers to operate effectively in the modern military environment.Από τον Mark Rippetoe
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PTS podcast host Joy Votrobek interviews ASCF senior fellow Alan Dowd about his last two articles regarding Free World Defense and Taiwan. Alan coined the phrase "Free World Defense," premised on strength and winning to maintain an International Rules-Based Order. The 1994 Budapest Memorandum and the 1979 Taiwan Relations Act are vague security ass…
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Have you ever felt the urge to flip the table and completely change your training or someone else's programme? Maybe a few small competition experiences have made you feel like your training is heading in the wrong direction. Perhaps you're getting tired of working on the same things. Or maybe you want to change your training goal entirely. Whether…
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In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson breaks down the latest research on protein and how it can amplify the benefits of your strength training. Luke shares a practical 5-point protein action plan, covering everything from how much protein you need, when to consume it, and why it's especially im…
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"Sacred Roots: Trinity and Christology – part 2" by David Anderson
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March 22, 2025 Strength to Strength welcomed David Anderson to discuss the church’s development in understanding who Jesus is. Is the Trinity just an abstract doctrine? Why did early Christians fight so hard to define who Jesus is? In this two-part episode, David Anderson breaks down the Trinity and Christology in simple terms showing how they are …
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Hear Robin's story of fearful living to having hope.Από τον JoyEqualsStrength
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In a world where social media can sometimes fuel our frustrations, how do we rise above and communicate with true elegance? Join me in this electrifying episode of 'Underestimated Strength,' where we dive into the art of discretion and celebrate those who inspire us daily! Let’s embark on a journey to discover the incredible impact of choosing resp…
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*TRIGGER WARNING: SUICIDE & SELF HARM* In this episode, I sit down with two of my younger cousins and talk about the grief that they faced at a really young age as well as the grief that came when we lost my dad. Take a listen and see how age can really be a factor of grief. Any questions or comments, please reach out through social media or email …
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you close your laptop at the end of the day and wonder what the heck you actually just got done, you worked all day but for another time go? You want to be productive, you want to get more done, want to go to legacy brand but it just seems like you can’t move the needle forward? I cover my top tips for productivity, mastering your time and getting …
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Old Man Strength: EP 6.6 George Wares Head Softball Coach Central College
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Chris and Aaron sit down with George Wares, Head Women's Softball Coach at Central College. Coach gives facts and comments on the political climate surrounding transgender athletes and the impact on Women's sports. Sponsored by Revelton Distilling Company, Green Beret Realty, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Studi…
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#5 The Art of Coaching: From Niches to Mindsets
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Three veteran strength coaches—Nathan Bañuelos, Nikki Georgeson, and Tony Pascolla.—pull back the curtain on the realities of the personal training industry, bringing decades of combined experience to a candid discussion about coaching practices, business development, and the future of the profession. We explore how the pandemic reshaped client exp…
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If you’re in the ‘minimize regrets’ business like I am, you understand the importance of deploying willpower and discipline to attain certain skills, experiences, and knowledge to reach your targets, goals, dreams, and more importantly, your life’s mission. Let’s face it: Fundamentals are boring. Therefore, most people focus on the fancy, trendy, c…
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In this episode of the Brute Podcast, Dex Hopkins and Fee Saghafi discuss various themes surrounding the CrossFit community, competition, and personal growth. They reflect on the current open season, the importance of mentorship, and the evolution of CrossFit formats. Fee shares her unique background in athletics and music, and they both navigate t…
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