Almond flour mug brownie

Treat yourself with this oh so gooey brownie in a mug. In 1 minute you can dig into a fudgy, single serving mug brownie that's healthier, with real food ingredients, and contains less sugar. Paleo, Vegan, and Gluten free too!

A single serving brownie with almond flour that is fudgy, made in one minute in the microwave or oven, no eggs, gluten free, dairy free.

This rich keto chocolate mug cake with almond flour is perfect for one and can be made in less than 2 minutes. You'll love our keto microwave mug cake for when the chocolate cravings hit and you need a dessert, STAT!

Healthy & Sugar-Free Keto Mug Brownie (Low Carb, Paleo, Gluten-Free) - Only 1.5g net carbs per serving! Super easy and ready in about 5 minutes! #mugcake #brownies #ketobrownies #lowcarbdesserts #ketodessert #ketosnacks

Moist, rich, fudgy vegan Gluten-Free Mug Brownie made with only 4 ingredients! No eggs, dairy, or baking powder required, made in 5 minutes!

I eat this gluten free vegan mug brownie almost daily. Made with almond flour, NO eggs, and it's sugar free! Easy, healthy microwave recipe.

Light and fluffy chocolate almond flour mug cake uses simple ingredients to make a gluten-free recipe easily adapted into low carb cake too

I’ve been making this gluten free and vegan brownie-in-a-mug for us at least twice a week, so it only seems right to share it on the blog at this point! Since I usually have this…

This almond flour mug cake is almost too good to be true! It’s gluten-free, keto, paleo, high protein, and completely addictive! It’s healthy

This low carb keto mug brownie recipe is the best way to make a healthy brownie in a mug or ramekin, in just 3 minutes! It's super fudgy and sweet, with only 4g net carbs.