Arthroscopic shoulder surgery

I’m the type of person who copes with scary things (like an upcoming surgery) by researching and over preparing. I was particularly concerned about being able to feed and dress myself during …

Sleeping is crucial after surgery because it helps the body heal. Unfortunately, many people who have just undergone shoulder surgery struggle to fall asleep or stay asleep due to increased nighttime pain. It will take weeks to months for your shoulder to fully recover after arthroscopic shoulder surgery. You may experience swelling and pain for…

Having surgery soon? Here are some tricks I learned that I didn’t find anywhere else which made it easier. Hopefully, you’ll find something helpful.

A wise decision to undergo rotator cuff repair surgery will restore the full use of your shoulder. Rotator cuff repair surgery is done to repair a torn tendon in the shoulder. The main ways of doing this surgery are with a large (open) incision or with shoulder arthroscopy, which uses smaller incisions. A rotator cuff

Do you think you are all ready for your shoulder arthroscopy surgery? Maybe you know everything you need to know about your day of surgery, and that's great! But did you think about post-surgery? From the moment you wake up post-surgery and feel 100 per cent like yourself again, you are in the recovery phase.

Surgical repair of your shoulder, including your rotator cuff, labrum, bicep, and tendon, can be a scary proposition. Learn what to expect on the day of surgery and throughout your immediate recovery.

Major shoulder surgery is anything but a breeze. Here's an update on my recovery plus some helpful tips to get you through the worst of it.

18 Tips I Wish I’d Learned Before I Had Shoulder Surgery | Q:Be.Do

This guide to shoulder recovery provides in-depth advice to help make your recovery as fast as possible. Click here to learn today!