Ayurvedic stewed apples

Ayurvedic stewed apples with raisins to improve digestion

🍏 A quick and delicious stewed apples recipe you can prepare two ways. An effective home remedy for gut healing.

To balance vata dosha it is important to eat foods that are warming and so we are going to stew some apples in spices that are balancing for vatas.

My take on an Ayurvedic autumn breakfast classic - spiced stewed apples! A rain-free, sugar-free, nut-free, plant-based whole food meal. #ayurvedicremedies #ayurvedicrecipes #ayurvedicmeals #breakfastideas #healthybreakfastrecipes #healthybreakfastideas #stewedapples #stewedapplesrecipe #stewedapplessimple #stewedapplesayurveda

Ayurvedic style recipe for stewed apples to be eaten upon rising, followed by breakfast 1 hour later. Starts the day gently.

We are often reaching for the latest supplement to improve our health, and we forget the medicinal benefits of foods that we reach for often. If you have researched about leaky gut in the past then I am sure you are familiar with some common foods recommended to seal the gut: bone broth, aloe vera,

A quick and easy recipe that's warm, cozy, and packed with supportive nutrients for your microbiome and gut lining.⁠

Ayurvedic stewed apples (Ayurveda breakfast recipe) - We Trini Food

Enjoy this warm, grounding breakfast pudding or call it a dessert. This recipe is particularly pacifying for Vata and Pitta Doshas. The cardamom helps sooth digestion, while the warm coconut hydrates and nourishes the tissues of the body. Top this recipe with stewed apples for an extra treat! Explore ayurvedic-inspired recipes. #ayurveda #recipe #vata #pitta #dosha #seasonaldiet #ayurvedicrecipes #grounding #breakfast #pudding