Being a caretaker quotes

Posts about Caregivers written by Kostas Pantremenos

Jake Ernst, MSW RSW on Instagram: “Chronic and compulsive care taking is a trauma response. ⁣ ⁣ Emotional caretaking comes from learning a new coping and survival strategy by…”

Katre on Instagram: "This is me Posted @withregram • @mindfulmft A prioritization origin wound can originate in endless ways — parents or caretakers who struggled to see, hear, understand, or honor your needs, leaving your feeling like you weren’t important. They may have prioritized other things, like work, a partner, a new family, an addiction, or a sibling who was struggling. So many of us have some idea of where the residual pain came from. What we may not be as aware of is how we try to…

I am reminded of a friend’s wisdom to love with an open heart. Stop and reflect on that brief sentence. What does it mean to you to love with an open heart and how might it change some of you…

Project Happiness on Instagram: "Don't let the fear of disappointing others hold you back from living your best life. You can't control what others think or say about you, but you can control how you react. Being a “people pleaser” was a protective method you used to cope with your life circumstances early on. It served a purpose then, AND you are a different person today. So go ahead, free yourself from that prison. Be true to yourself, follow your inner guidance, and stand for who you are…