Bouldering training

The Boulder Workout #rockclimbing #climbing #bouldering

A climbing coach shares a beginner-friendly 8-week hangboard training plan along with some crucial tips for how to avoid injury.

A Guide For Indoor Bouldering: Do's and Don'ts For Beginners | Send Edition

climbing Movement awareness

New to climbing? Our beginner's guide to climbing moves, holds, & technique provides the information you need to improve today.

21 Fun Climbing Games to Amp Up Your Rock Climbing Training | Even though a good focused climbing training plan can help take you to the next level in your climbing, sometimes you just have to have a little fun and take a break from strict regimented climbing training. When you get bored with

If you ever feel stuck at the level you're climbing at or simply want to improve, check out these 15 best games and exercises to improve rock climbing.

Whether you want to be more active or are bored at the regular gym and want to mix it up by joining a climbing gym, you may be wondering if climbing can replace exercise. This article goes through the main muscles that climbing builds, discuss whether or not you can replace exercising with climbing and if you should supplement climbing with weight training.

Complete beginner's guide to bouldering training. Learn about gear, nutrition, hangboarding, on-the-wall workouts, and more!

Learn what crimping rock climbing is, how to do it right, little tips and tricks that you never knew about this sport.