Chia parfait recipe

If you haven’t jumped on the chia seed bandwagon yet, head to your local grocery store or health food store and buy a bag! These tiny seeds may look like nothing, but they have so many nutritional benefits! They are a great way to start your morning and I personally love adding them to my yogurt. I’m […]

This Chia Seed Parfait breakfast recipe takes only 5 minutes to prep. If you're looking for a quick and easy breakfast recipe that you can prep the night before, then this chia seed pudding is for you! This healthy and light breakfast recipe is the perfect grab-and-go breakfast for those busy mornings!

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How to make chia pudding plus six delicious chia pudding recipes you can meal prep and freeze for a quick and healthy breakfast on-the-go.

Chia Oats Fruit Parfaits are a make-ahead breakfast recipe that is easily customizable. It's a filling, kefir-based breakfast that's great for meal planning. #chiaseeds #overnightoats #fruit #fruitparfaits #easybreakfast #breakfast #makeahead #mealplanning #berries #kefir #yogurt #chiapudding via @ediblesense

This fiber-rich matcha parfait is chock full of antioxidants, protein and healthy fats for a good-for-you snack any time of the day!

Each layer of the Berry Delight Chia Yogurt Parfait is a discovery - from the velvety chia pudding infused with vanilla to the creamy Greek yogurt topped with a colorful medley of fresh berries. Designed to please both the eye and the palate, this parfait is as visually stunning as it is nutritiously compelling.

Using coconut milk, this creamy and sweet vanilla chia seed pudding takes less than 5 minutes to prepare (win!) and packs a big nutritional punch! Nourish your body at breakfast with this simple recipe, or enjoy the chia pudding in the afternoon as a nutritious and filling snack topped with fruit.

Indulge in this delicious overnight chia pudding with Greek yogurt, perfect for a high protein breakfast. Made with a creamy Greek yogurt chia seed pudding base, vanilla, and almond milk, every spoonful is a delight.