Cortisol water recipe

Try this low calorie adrenal mocktail! It's a fun infused water guava nectar drink. This viral cortisol mocktail is a skinny, low calorie option. Follow this low calorie mocktail recipe for a skinny cortisol mocktail that's trending on TikTok!

Feel like you're perpetually running on high gear? You're not alone. Cortisol, known as the stress hormone, can dictate how relaxed or keyed up we feel…

Cortisol is commonly called the ‘stress hormone’ and we produce it within our bodies’ adrenal glands. The only way to restore adrenal health is to restore the body's natural cortisol levels and to normalize cortisol levels for lifelong health. A healthy and balanced diet will help you to reduce cortisol levels naturally. Learn these tips for more energy, less brain fog and to lose weight.

After giving the TikTok viral cortisol mocktail a whirl and falling in love, I decided to put my own spin on it with this delightful cherry lime-ade inspired version. Think sweet cherries, zesty lime, and creamy coconut milk blending into a flavor-packed experience. This drink isn’t just a treat for the taste buds (not to mention super aesthetically pleasing) – it’s a nutrient-packed concoction that might just become your stress-busting ally.

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Learn what cortisol is and how this stress hormone can cause imbalances and healthy issues if it's too high. I also share helpful cortisol cocktails that help.

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This cocktail is like a super booster for your adrenal glands! It's made with healthy ingredients to keep your minerals balanced. And guess what? It's quick and yummy—ideal for relaxing after a busy day. Think of it as a mood lifter, a taste of home, and a stress reliever in a glass. With its hearty mix of ingredients, it's like getting a warm hug for your soul, giving you a break from all the chaos and stress. So go ahead, take a sip, and let the relaxation begin!

Cortisol Mocktail might involve ingredients that are associated with stress reduction, as cortisol is often referred to as the "stress hormone." While no beverage can directly regulate cortisol levels, certain ingredients are believed to have calming properties. Ingredients Fruits and vegetables • 1 Chamomile tea bag • 1 1-inch piece Ginger, fresh • 1/2 Lemon, Juice of Condiments • 1 tsp Honey Culinary aids and spices • 1 1-inch piece Turmeric Frozen foods • 1 Ice cube Liquids • 1 cup Water