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Cottage cheese blueberry toast

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ashley smith on Instagram: "🌟 High-Protein Cottage Cheese Blueberry Toast 🌟

Saw this air fryer toast going around and had to try it with my own twist! It’s super simple to make and nutritious.

🍞 Ingredients:

1 slice sourdough bread
7 tbsp cottage cheese
4 tbsp blueberries
1/2 tbsp honey
1 tbsp hemp hearts
A sprinkle of sea salt (I use Celtic sea salt)
(Optional) Drizzle of nut butter

👩‍🍳 Instructions:

Spread cottage cheese on sourdough bread.
Top with blueberries and drizzle with honey.
Air fry at 375°F for 8-10 mins or bake at 400°F for 10 mins.
Sprinkle hemp hearts and sea salt on top.

💪 Macros:

Protein: 20g
Carbs: 46g
Fat: 8g
Calories: 329

This toast is not just tasty but has some great nutrients in it. Cottage cheese is rich in protein, blueberries are full of antioxida Cottage Cheese Blueberry Toast, Blueberry Cottage Cheese Toast, Air Fryer Cottage Cheese Toast, Air Fryer Toast, Blueberry Cottage Cheese, Cottage Cheese Toast, Blueberry Toast, Celtic Sea Salt, Ashley Smith

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Cottage Cheese Blueberry Toast

ashley smith on Instagram: "🌟 High-Protein Cottage Cheese Blueberry Toast 🌟 Saw this air fryer toast going around and had to try it with my own twist! It’s super simple to make and nutritious. 🍞 Ingredients: 1 slice sourdough bread 7 tbsp cottage cheese 4 tbsp blueberries 1/2 tbsp honey 1 tbsp hemp hearts A sprinkle of sea salt (I use Celtic sea salt) (Optional) Drizzle of nut butter 👩‍🍳 Instructions: Spread cottage cheese on sourdough bread. Top with blueberries and drizzle with…

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