Easy lectin free meals

Inside: A collection of my favorite lectin free Instant Pot recipes. If you're trying to eat for gut health or following a Plant Paradox based diet, you'll love this great list of pressure cooker lectin free recipes!

Busy schedules call for meals that can be prepared between Zoom calls, or while you’re squeezing in a short workout.

Lectin Free Thanksgiving Side Dishes to Bring to Your Holiday Table #plantparadox #lectinfreeholiday #lectinfreethanksgiving #drgundryrecipes #plantparadox compliant #glutenfreeholidays

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Light, fluffy cinnamon pancakes made with cassava flour and goat's milk kefir. Paleo, AIP, Whole30, and Plant Paradox friendly pancakes.

After watching a stitch from viral TikTok, making Lemon Basil pasta from @mammaculinaria -I decided to join the fun and make a lectin-free & gluten-free version.

Start Incorporating These 16 Low Lectin Foods In Your Diet To Lessen If Not Totally Eliminate Lectin In Your System.

This delicious pasta dough comes together with just 4 ingredients and tastes JUST like fresh egg noodles!

Tender grassfed beef, crisp organic broccoli, onions, garlic, and umami sauce with no MSG over pressure cooked basmati rice. Get the recipe. Beef and broccoli is a Chinese classic. But when you dine out, you're likely eating grain-fed beef, non-organic broccoli and MSG in the sauce to make it taste umami. Hit all your taste sensations without the migraine-causing flavor enhancers. I'll show you how to make this gorgeous with ingredients from Dr. Gundry's YES list. Read on for the…

An easy, packed with nutrition and delicious lectin-free side dish.