Easy ways to increase protein intake

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Are you getting enough protein? This article highlights the benefits of protein, top protein foods, and includes a high protein foods chart with a printable PDF curated by a Registered Dietitian Nutritionist. What is protein? Protein is a macronutrient. Macronutrients are the nutrients that you need in your diet in the largest amounts. Hence the

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A bowl of oatmeal next to a container of protein powder with an X over it, with a text overlay that says 5 ways to add protein to oatmeal without protein powder. Creamy Protein Oatmeal, Instant Protein Oatmeal, Protein Breakfast No Powder, High Protein No Powder, Eat More Protein How To, How To Add Protein To Oatmeal, Protein Oatmeal Without Protein Powder, High Protein Snacks No Protein Powder, Oatmeal And Protein Powder Recipes

Want to add more protein to oatmeal at breakfast – but not a fan of protein powders? Learn how to add protein to oatmeal without protein powder using five easy ideas! These are great for healthy protein breakfasts.

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