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Eating journal

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Ideas for Tracking Your Health & Fitness in Your Bullet Journal! - Sublime Reflection

Tracking intuitive eating in my bullet journal.

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Usually one of everyone's new year's goals is to eat more healthily, exercise more, and maybe lose a couple of pounds. Your bullet journal can help you reach these goals! One way to eat more healthily is to track what you are eating so you can have an idea of how much you are eating and how healthy the food that you are eating is. A great place to put this information is in your bullet journal! Track Calories Food Journal, Bujo Food Tracking, Calorie Journal Ideas, Food Journal Ideas Notebooks, Bujo Food Log, Food And Exercise Journal, Food Journal Ideas Diy, Food Tracker Printable Free, Food Diary Bullet Journal

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Track Food in Your Bullet Journal With These Simple Layouts

Usually one of everyone's new year's goals is to eat more healthily, exercise more, and maybe lose a couple of pounds. Your bullet journal can help you reach these goals! One way to eat more healthily is to track what you are eating so you can have an idea of how much you are eating and how healthy the food that you are eating is. A great place to put this information is in your bullet journal!

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Print our free food diary template, track your eating habits, thoughts, feelings and symptoms, make healthy changes and move toward your fitness goals.

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