Egusi recipe

Discover the rich, savory flavors of Egusi Soup with Spinach and Goat Meat, a traditional West African dish full of texture and taste! This hearty soup is made with ground melon seeds, tender goat meat, and fresh spinach, creating a delicious, comforting meal perfect for any occasion. 🌍🍽️ Click for the recipe and Pin it to bring new flavors to your table! #EgusiSoup #WestAfricanFood #GoatMeatRecipes #AfricanCuisine #ComfortFood #HealthyEating #SpinachRecipes #TraditionalRecipes

A food blog for Nigerian recipes with a vegan twist.

Egusi soup is one tasty delicacy that is made of melon seeds, palm oil, and crayfish. It has a nutty and savory flavor.

Step-by-step preparation guide on how to make the ultimate Nigerian egusi soup recipe. A local Nigerian dish prepared with assorted meat. Wonderfully delicious.

Egusi Stew - I like to give a summary of what Egusi is before I proceed with the recipe for the sake of our friends that are not familiar with it.

Fufu is a staple food in many countries in West Africa, Central Africa, and the Caribbean. Traditionally it can be made with starchy food like cassava, yams or plantains. This easy fufu recipe boils cassava and plantains first, and then blend them into a dough-like consistency. Finally, it’s shaped into small balls and served with soup, stew, or sauce. So satisfying and delicious! #African #sides #Vegetables

This vegan egusi soup will probably last you less than two days, it's that good. I grew up not liking egusi soup, in fact I only started loving it when I became plant-based. My mother

Egusi Soup is a popular Nigerian soup which is very easy to make and healthy with only 4g carbs. Eat with your favorite low carb fufu for a healthy, savory meal! #lowcarb #lowcarbrecipe #lowcarbdiet #keto #ketorecipe #ketodiet #nigerianrecipe #lowcarblove #ketolifestyle #lowcarblifestyle #ketoliving #ketodiet #lchf | LowCarbAfrica.com

Must try recipe