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Flax seed drink recipes

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10 Clever Ways to Eat Flax Seeds and Reduce Tummy Bloating

Flax seeds (also known as linseeds) are a great source of fiber, which can help reduce tummy bloat from water retention and constipation. Here are 10 clever ways to add flax seeds to your daily diet.

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Whole Seeds: Sprinkle whole flax seeds on top of salads, cereals, yogurt, or oatmeal for added crunch and nutrition. Ground Flax Seeds: Ground flax seeds are more easily digestible and can be added to smoothies, baked goods (like muffins, bread, and cookies), or mixed into sauces and soups. Ground flax seeds can also be used as an egg substitute in vegan baking (1 tablespoon of ground flax seeds mixed with 3 tablespoons of water equals one egg). Flaxseed O How To Eat Flax Seed, Ideas For Dinner Healthy, Food Easy Healthy, Crockpot Recipes Healthy, Healthy Food Snacks, Healthy Food Easy, Food Ideas For Dinner, Easy Healthy Food, Seed Benefits

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Whole Seeds: Sprinkle whole flax seeds on top of salads, cereals, yogurt, or oatmeal for added crunch and nutrition. Ground Flax Seeds: Ground flax seeds are more easily digestible and can be added to smoothies, baked goods (like muffins, bread, and cookies), or mixed into sauces and soups. Ground flax seeds can also be used as an egg substitute in vegan baking (1 tablespoon of ground flax seeds mixed with 3 tablespoons of water equals one egg). Flaxseed O

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Smoothie | Fatloss 🥝🥑🍌🍍🍹 on Instagram: "Combine chia and flax seed... #recipes #recipe #naturalremedy #naturalremedies #healthy #fyp #usa"

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