Food sensitivity

As an R.D. I want people to understand the limitations of food sensitivity testing kits before they change their diets in accordance with their results.

Which of these most common food sensitivities are you eating on a day to day basis that may be causing your fatigue, bloating, digestive upset and pain?

Complete an Elimination Diet to identify your food sensitivities! Learn which foods should be avoided & how to accurately identify your food triggers.

Learn about the various food sensitivity testing options to find out which foods are causing you problems!

How do you know if you have food intolerances or food sensitivities? Check out this post where we discuss the definition of a food intolerance, symptoms that could be caused by food intolerances, and the two ways to discover if you have a food intolerance.

Check out this post from The Healthy Home Economist and learn how food can affect your skin. Food sensitivities are dramatically on the rise and the same can be said for skin disorders. Looking back even a decade ago, being sensitive to some kinds of food was not the hot topic that it is today. Going back 50 years ago, it was virtually unheard of! #healthy #foodsensitivities #skinproblems #causes #issues #skin

Food sensitivity tests are all the rage, and you might be wondering how Everlywell's food sensitivity test stacks up. I've got the full scoop in this post.

Not all food sensitivities cause digestive symptoms. Hidden food sensitivities can be related to migraines, fatigue, mood swings or even sleep problems. Click here to read about 10 surprising symptoms caused by food sensitivities and what you can do. #glutensensitivity #lactoseintolerant #glutenintolerance #dairyfree #glutenfree #foodallergies #foodsensitivities

Allergies and food sensitivities can be complicated. Let us break it down for you.

Some foods can make you sick by causing food intolerance or sensitivity. The gut lining can become inflamed and damaged, potentially leading to the leaky gut syndrome.