Healthy recipes tofu

For an easy weeknight dinner, look no further than this garlic sesame tofu! It's so easy to make, requires only 10 minutes of prep time and is completely vegan and gluten free.

This honey garlic tofu recipe is so simple and easy to make! Crispy baked tofu is tossed in a tasty sauce made from honey, garlic, soy, and sesame. Serve with whole grains (like brown rice) and veggies (like broccoli) for a complete meal.

Sesame tofu is a quick and delicious main dish with crispy tofu covered in a sticky, sweet, and savory sauce. Try out this recipe to enjoy tofu with a bold flavor. {Vegan, Gluten-Free Adaptable}

Tofu dreams really do come true. This vegan burrito bowl with spicy baked tofu, cilantro lime rice, roasted pepper, black beans and creamy avocado is the ultimate recipe for meal prep. This is the tofu bowl you've been waiting for.

Simple, delicious, and approved by both kids and adults, this baked peanut tofu buddha bowl is the ultimate weeknight dinner recipe! It's vegan, gluten free, and smothered in the most delicious creamy peanut sauce there is.

This zucchini stir fry is made with carrots, bell peppers, tofu, and Asian-inspired seasonings. Easy, healthy, and great for dinner meal prep!

A flavorful and healthy vegetarian meal, this Crispy Teriyaki Tofu and Avocado Rice Stack combines golden-brown tofu, creamy avocado, and hearty brown rice, all drizzled with a delicious homemade teriyaki sauce. Perfect for lunch or dinner!

Looking for healthy high protein recipes? Here are 25+ high-protein vegetarian meals that aren’t tofu.

Crispy coated tofu tossed in a sauce of fresh lemon and cracked black pepper. This Lemon Pepper Tofu is easy to make and ready in less than 30 minutes.