Heart healthy meals after bypass surgery

The best diets after heart bypass surgery are the Mediterranean and DASH diets. These diets are rich in fruit, vegetables, whole grains, nuts and healthy fats.

This article discusses diet after open heart surgery for both wound healing and improved heart health. It also discusses hydration.

This Whole30 Spaghetti Pizza Casserole has all the makings of a pizza but it's dairy-free and made with real food ingredients. Plus, check out 29 more Whole30 casserole recipe ideas in this post!

Here are 25 Heart Healthy Recipes that are scrumptious, full of flavor and easy to prepare. February is Heart Healthy Month! Check this out!

Make a delicious, heart-healthy Sunday dinner with these tasty recipes. These dinners meet the American Heart Association's parameters for saturated fat and sodium, so you can be sure you're eating a balanced meal that helps to keep your heart in tip-top shape. And as a bonus, each recipe has 400 calories or less per serving. Recipes like Seared Scallops with White Bean Ragu & Charred Lemon and Tofu Tacos are bold in flavor and can help you meet your nutrition goals.

February is Heart Month! If you’ve been thinking about making some heart healthy changes to your diet, now is a great time to start! The word “healthy” doesn’t always equal tasty, but in the case of these recipes, it absolutely does. I’m happy to share with you 25 delicious heart healthy recipes for you to […]

Eating a healthy diet can support your recovery process after heart bypass surgery. Here are the most beneficial foods to include in your diet.

Speed up your recovery with our guide to Post-Surgery Superfoods. These nutrient-packed foods are designed to help accelerate healing and boost your immune system after surgery. From protein-rich options to antioxidant-loaded fruits and vegetables, discover the best foods to support your body's recovery process.Learn more at www.blendofbites.com.

These heart-healthy lunch ideas are easy to make. Meet the American Heart Association's guidelines for saturated fat and sodium with these recipes.

Whether it's breakfast, lunch or dinner, these heart-healthy recipes are a great meal option. These recipes meet the American Heart Association's guide for low sodium and reduced saturated fat, so you can eat for a healthy heart. And as a bonus, each serving of these recipes has 400 calories or less. Recipes like Baked Banana-Nut Oatmeal Cups and Grilled Salmon with Sweet Peppers are filling, delicious and can help you meet your nutrition goals.