Hidden protein recipes

These High Protein Rice Krispies are soft, loaded with gooey marshmallows and will satisfy any sweet tooth. Similar to childhood classic crispy treats, except these have an extra boost of protein and make a great dessert or snack option!

Discover the ultimate crispy cottage cheese chips recipe, perfect for low carb snack prep and keto snack prep for the week. These homemade cheese chips deliver bold flavor and texture for anyone craving keto snacks salty and satisfying. Enjoy a healthy chip substitute that checks all the boxes low carb, crunchy, and packed with protein. Ideal for low carb salty crunchy snacks and your favorite cottage cheese keto snack!

Whip up homemade protein bagels using only three basic ingredients. Each bagel packs 10 grams of protein, thanks to the combination of cottage cheese, flour, and baking powder. Quick and easy to prepare, you can bake them in either an air fryer or oven. Perfect for breakfast or lunch any day, and you can personalize the toppings or opt for a gluten-free version.

These protein-packed recipes are not only easy to whip up so delicious that even picky eaters will be asking for more!

Made with only five ingredients, this protein pudding is thick, creamy, and so easy to make! With over 40 grams of protein per serving, this makes for a delightful high-protein snack or dessert for any occasion.

Easy Healthy Protein Waffles Recipe (With 45 Grams Protein)

These healthy no bake protein balls are packed with peanut butter, chocolate protein powder and oatmeal. They are easy to make and something kids and adults alike will love! They taste just like a Reese's Peanut Butter cup. They taste like no-bake cookies but are way healthier!

Craving comfort food without the extra calories? This Low Calorie High Protein Mac and Cheese is the ultimate guilt-free indulgence. Creamy, cheesy, and packed with protein, it delivers all the rich flavor you love—without the heavy carbs or fats. Made with high-protein pasta and cottage cheese, it’s a healthier twist on the classic that’s perfect for weeknight dinners, meal prep, or post-workout fuel.

This high protein chicken salad is creamy, delicious, and packed with protein. Made with cottage cheese, it’s lower in fat but just as rich and satisfying. Perfect for a high protein lunch meal prep or an easy, grab-and-go option. Whether you add grapes for sweetness or keep it simple, this healthy chicken salad cottage cheese recipe is seriously genius.

If you're searching for an easy cheesecake recipe that is soft, decadent, AND healthy, then you are in the right place. Each mini cheesecake contains 130 calories and 10 grams of protein!

Discover how to make incredibly crispy and delicious cottage cheese chips! This easy, one-ingredient recipe is high in protein and perfect for a healthy snack.

These Cottage Cheese Blueberry Muffins are soft, fluffy, and bursting with juicy blueberries and warm cinnamon in every bite. Made in just one bowl, they’re easy to whip up and perfect for breakfast, snacks, or meal prep!

Indulge your creamy, carb-y pasta desires with my Healthy Cottage Cheese Alfredo recipe! Simply made with just 10 ingredients and ready in under 30 minutes, this easy high-protein variation has all the deliciousness of traditional alfredo sauce with none of the guilt.

These simple blender muffins pack a serious nutrition punch and are dairy-free, with a nut-free option. I prefer the flavor of these once they are fully cooled and chilled in the fridge.

These easy and simple protein donuts are healthy, baked, gluten free, dairy free, and packed with protein! Decorate them however you desire!

Calling all pasta enthusiasts! Dive into a bowl of my high-protein creamy roasted red pepper pasta, where delicious meets nutritious. This vibrant dish is brimming with veggies and gets a protein boost from cottage cheese. Perfect for a quick weeknight meal or a wholesome family dinner, this recipe is a must-try for anyone looking to enjoy a healthy yet satisfying meal.

Fuel your day with these protein waffles! This recipe uses peanut butter & protein powder, and no flour or sugar. A healthy, sweet breakfast! #Wholesomeyum

Healthy Snack Idea - Protein Cookie Dough

A lightened up version of muddy buddies with an added protein boost! Gluten-free and dairy-free. #protein #muddybuddies #eatingbirdfood