How to be present

Want to live in the present and be more mindful in your day? Learn the benefits of living in the present and tips you can try now for a happier life.

There are many benefits to being fully present. Among them is the ability to steer your thoughts away from worry and enjoy life's little moments. You can...

How to be more mindful when your adhd gets in the way! Mindfulness is all about being present in the moment and really enjoying what is ahead of you!

Are you wondering how to live in the present? Here are four simple mindfulness tips that will help you be in the moment and live to the fullest.

The universe is a mirror of the mind, and the mind is a mirror of the universe. - Alan Watts

In this book, Olivia Fox Cabane presents strategies, exercises and tips to help you develop your personal charisma and magnetism. In The Charisma Myth summary, we’ll answer questions like: What’s charisma? How to be charismatic? Is there an ideal charismatic style for me? Infographic Book Summary // Graphic Book Summary // tips for charisma // tips for charisma // how to improve people skills // people skills book

Today I’m sharing 8 ways on how to be present in your daily life, and the daily challenges that I’m giving myself this year.

I heard a quote the other day that goes something like this: “If we keep dwelling about the future, how can we enjoy the present?” It really struck a cord within me because it’s so true for the majority of us. We are always planning for tomorrow, next week or next year and so forth. And even when we are going through our day to day, we forget to take a moment and just breathe…to really enjoy our day and be present. Being in the moment and being completely conscious of what we doing instead…

#FeelGoodFriday To really discover joy in life, you have to learn to live in the moment. Here are a few ways to become more present in the moment: