Jump board pilates

Discover Pinterest’s best ideas and inspiration for Jump board pilates. Get inspired and try out new things.
278 people searched this
·
Last updated 2d
Bonnie Zeitner Pilates on Instagram: "Just for fun 🤩 The jump board always seems to put me in a good mood 🙌 I’m working my core, my legs, and my dancin feet 👣 Wearing - Belsize Code - BONNIE Let’s keep it social! Let me know if you love jumping too! LIKE to show some love💗 SAVE if you want to give these a go📥 SHARE with a fellow Pilates lover👯‍♀️ FOLLOW for more fun Pilates Inspired workouts❣️ Happy Weekend 🌸🤸‍♀️ 🤍B . . . . #pilates #pilatesreformer #pilatesinstructor #pilateslife #fitlife #pilatesreels #jumpboard #fullbodyworkout #legworout #fridaymotivation #coreworkout #abworkout #weekendworkout #dailyworkout #pilatescommunity #pilateslovers #beyonce" Wellness Warrior, Pilates Teacher Training, Weekend Workout, Pilates Teacher, My Core, Pilates Training, Friday Motivation, Pilates Instructor, Pilates Reformer

Bonnie Zeitner Pilates on Instagram: "Just for fun 🤩 The jump board always seems to put me in a good mood 🙌 I’m working my core, my legs, and my dancin feet 👣 Wearing - Belsize Code - BONNIE Let’s keep it social! Let me know if you love jumping too! LIKE to show some love💗 SAVE if you want to give these a go📥 SHARE with a fellow Pilates lover👯‍♀️ FOLLOW for more fun Pilates Inspired workouts❣️ Happy Weekend 🌸🤸‍♀️ 🤍B . . . . #pilates #pilatesreformer #pilatesinstructor #pilateslife…

15
Bovee Pilates in East on Instagram: "Jump into fall with this advanced jump board flow 🤸🏻‍♀️🍃💥 

Warm up:
	•	R- Mermaid + twist w/ swan + thread the needle

Abs:
	•	Y- SL leaps w/ ball & push of war
	•	Y- DL leaps + V
	•	B- Mini star leaps

Arms:
	•	B- Lat pulls —> front raise —> triceps

Legs: 
	•	RB- Parallel jumps
	•	RB- Narrow to wide jumps

Full body Finisher:
	•	R- Long box pull ups
	•	B- Reverse plank to pike

This month we are celebrating our 17 year anniversary! ✨🎉🎈We are so blessed to have such an amazing and dedicated community showing up to better themselves each and everyday with us! Come visit the studio and check out what all the hype is about 🫶🏼

Studio: @boveepilates 
📍 Grand Rapids, MI

#workout #pilates #fitness #michigan #movement #core #reformerworkout #jumpbo Pilates Jumpboard Workout, Jump Board Pilates, 17 Year Anniversary, Mermaid Twist, Reverse Plank, Workout Pilates, Community Show, Front Raises, Pilates Fitness

Bovee Pilates in East on Instagram: "Jump into fall with this advanced jump board flow 🤸🏻‍♀️🍃💥 Warm up: • R- Mermaid + twist w/ swan + thread the needle Abs: • Y- SL leaps w/ ball & push of war • Y- DL leaps + V • B- Mini star leaps Arms: • B- Lat pulls —> front raise —> triceps Legs: • RB- Parallel jumps • RB- Narrow to wide jumps Full body Finisher: • R- Long box pull ups • B- Reverse plank to pike This month we are celebrating our 17 year anniversary! ✨🎉🎈We are so…

1

Related interests