Kelp recipe

This Spirulina Sea Salad features kelp noodles, dulse ribbons and an addicting Spirulina Dressing tossed with seasonal greens, avocado, cucumber, radish and optional smoked ahi or smoked salmon. Vegan-adaptable and Low-carb.

This salad is overflowing with color and flavor and it makes a great Sunday meal prep for healthy lunches you can enjoy for a few days afterward. If you’ve never tried kelp noodles, they’re a great gluten-free and low-carb option, with a neutral taste that absorbs whatever type of sauce or dressing you prefer. They’re also a great source of iodine, which is essential for producing thyroid hormones and managing metabolic processes. Kelp also contains high levels of antioxidants. Edamame…

This divine seaweed sauerkraut recipe takes fermentation to a whole new level. Packed with probiotic goodness, it includes turmeric and garlic… Read more!

Most likely many of you have walked past the bags of kelp noodles in the refrigerated section of your grocery store without even realizing it. The beauty of kelp noodles are the many health benefits they provide like essential vitamins and minerals, plus they are usually cheap and budget friendly. N

Read on for a rundown of some of the most common culinary seaweeds and how to use them in the kitchen today!

All of your gluten-free dreams have come true: meet the kelp noodle, a naturally gluten-free and ketogenic substitute for pasta.

This nourishing seaweed mask recipe is similar to the $175 signature service offered at my local spa, but I can get one every week for about $0.25.

These seaweed snack recipes will help you get the vitamins and minerals your body needs for optimal thyroid health.

Chinese Seaweed Salad - Tender meaty seaweed salad served in a savory, sour, and garlicky sauce. It’s very easy to make and is a perfect cold appetizer to add nutrition to your meal in the summer. {Vegan}