Lions diet

We're sharing what truly happens when you eat only meat and zero carbs. We're diving into the Carnivore Diet and the Lion Diet.

Learn more about the lion diet and the benefits behind this carnivore diet variation. Start your root-cause healing journey today.

Ever feel like your diet is the root cause of your health issues but struggle to pinpoint the exact foods causing problems? The solution could lie in the Lion Diet, an elimination diet based on how lions eat in the wild. For 30 days, you remove the most common inflammatory and allergenic foods from your diet. After 30 days, you slowly reintroduce foods one by one to see how your body reacts.

Followers of the Lion Diet have reported a long list of benefits associated with the diet. This article explores this very restrictive diet, including what it is, how it works, and whether it's safe.

Popularized by Jordan Peterson, the lion diet is an elimination diet that calls for eating only meat from ruminant animals. Find out if the lion diet is safe, if it works, and what people on this plan eat.

This post shares a carnivore diet food list and includes a printable PDF to help you learn what you can and can't eat on a carnivore diet.

Ensuring you're prepared for your first time on the Carnivore Diet can feel a bit overwhelming. But you can set yourself up for success by using these 10 tips to prep for a meat-only diet.