Malfoof recipe

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Malfoof is a traditional Middle Eastern dish where green cabbage is stuffed with minced meat, seasoned rice, then rolled up, and cooked until tender. Stuffed Cabbage Leaves, Boiled Cabbage, Stuffed Grape Leaves, Stuffed Cabbage, Middle Eastern Dishes, Meat Pies, Small Tomatoes, Savory Pies, Seasoned Rice

In the Middle East, stuffing vegetables is very common. One of the most popular are Malfoof, which are stuffed green cabbage leaves. These are filled with minced meat & seasoned rice then rolled in pre-boiled cabbage leaves which then simmers in a pot for hours. This dish is so worth all the effort!

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Vegetarian Lentil Soup, Lenten Recipes, Vegan Lentil Soup, Atlanta Restaurants, Canning Diced Tomatoes, Brown Lentils, Diced Carrots, Recipe Vegetarian, Spinach Leaves

When sharing this recipe, the folks at Manuel’s Tavern said the menu is an amalgam of Maloof family recipes and those of various cooks who have worked in Manuel’s kitchen over the decades. The longtime prep chef, who worked there for a couple of decades and left on good terms at the beginning of quarantine, used to make this lentil soup.

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