Mudras for heart

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The hand gesture in the practice of Hridaya Mudra (Heart Gesture) helps in balancing the Heart Chakra (Anhata Chakra) with the pressing of the thumb (fire element), the ring finger (earth element), and the middle finger (space element) together at the tips. The pressure at the tips of the these fingers help to detoxify and cleanse the body with the supply of more oxygen to the heart thereby increasing the heart’s power and function. Heart Mudra Chakra Healing, Heart Chakra Hand Mudra, Mudras For Heart Chakra, Mudra For Heart Chakra, Mudras For Heart, Heart Chakra Exercises, Heart Chakra Mudra, Heart Mudra, Hand Mudra

The hand gesture in the practice of Hridaya Mudra (Heart Gesture) helps in balancing the Heart Chakra (Anhata Chakra) with the pressing of the thumb (fire element), the ring finger (earth element), and the middle finger (space element) together at the tips. The pressure at the tips of the these fingers help to detoxify and cleanse the body with the supply of more oxygen to the heart thereby increasing the heart’s power and function.

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Apana Vayu Mudra is considered as a first-aid for heart attack. It is a one-for-all type yoga mudra for all heart issues including high blood pressure. #Yogahighbloodpressure #Mudrahighbloodpressure #Yogahypertension #Yogaheart #Mudraheart Vayu Mudra, Yoga Mudra, High Blood Pressure Remedies, Hand Mudras, Health And Fitness Magazine, Healthy Diet Tips, Daily Health Tips, Lower Blood Sugar, All Heart

Apana Vayu Mudra is considered as a first-aid for heart attack. It is a one-for-all type yoga mudra for all heart issues including high blood pressure. #Yogahighbloodpressure #Mudrahighbloodpressure #Yogahypertension #Yogaheart #Mudraheart

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