Protein bulking

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Dan Petcash on Instagram: "*Recipe Below* Still eat it all the time, but it was a daily thing when trying to bulk up. One of the cleanest, most delicious bulking meals of all time. I could eat this every night and never get tired of it. 

Recipe:

- 1 lb ground beef
- peppers and onion, chopped
- 2 whole eggs
- 1 cup white rice, cooked
- 1 avocado
- cheese
- salsa
- real salt, pepper, garlic powder, chili powder, paprika, onion powder

Comes out to around 1800 calories and over 110 grams of protein. 

Follow the instructions in the video, it’s pretty simple. Enjoy!

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Dan Petcash on Instagram: "*Recipe Below* Still eat it all the time, but it was a daily thing when trying to bulk up. One of the cleanest, most delicious bulking meals of all time. I could eat this every night and never get tired of it. Recipe: - 1 lb ground beef - peppers and onion, chopped - 2 whole eggs - 1 cup white rice, cooked - 1 avocado - cheese - salsa - real salt, pepper, garlic powder, chili powder, paprika, onion powder Comes out to around 1800 calories and over 110 grams of…

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