Rip esselstyn recipes

From the book: “This dough can be made into balls or smashed flat. Our mom insists that cookies should be flat and crisp, while we prefer them round and softer inside. In our oven, the pan looks like an elephant stepped on part of it—half the cookies are flat and half are round balls. Either way, the recipe makes 12 great cookies.”

This "plant strong" lasagna is loaded with vegetables, nutrition, and flavor! See the post above for options.

If you've heard about the Engine 2 Diet and want to try an Engine 2 approved recipe, here's a sample recipe to try. This is Rip Esselstyn's "Raise the Roof" sweet potato vegetarian lasagna. It's so good, he says, that he served it at his own wedding! It's also low in fat and cholesterol-free. Recipe courtesy of The Engine 2 Diet, by Rip Esselstyn. When I made this recipe, I only needed one box of lasagne noodles because the veggie mixture was so plentiful that I couldn't fit in another…

Surprise: You don’t need eggs, oil, or dairy to make waffles or pancakes. Here, rolled oats are ground into a coarse flour for tender, textured oat waffles.

Indulge in the irresistible allure of this Vegan Oil-Free Marry Me Beans, a delightful and healthy twist on the famous TikTok version.

I made this recipe from the Engine-2 diet book from Rip Esselstyn. It was super easy to make and was done in less than 5 minutes. The ingredients are simple and I always have them laying around. It…

The Seven Day Rescue Diet challenge is over! Saturday was my last official day on this plant-strong, oil-free, low-salt, low-sugar meal plan...

Mushrooms are one of my favorite foods, I love their earthy meatiness and how hearty and satisfying they are, especially paired with whole w...

Breakfast has always been the most difficult meal of the day for me - I struggle with what to have that will be filling and nutritious but not take a lot of time make. When I read about the Engine 2 food plan and Rip's Big Bowl for breakfast I knew it was going to