Science of happiness

Are you feeling tired, unmotivated, or unable to focus, you could be lacking in the four happiness chemicals known as DOSE.

Teacher morale and happiness levels is never far from the news, with over 50% stating they have thought about quitting in the next two years. So, what makes someone happy? Research suggests that there are three main factors that govern how happy someone is: a) their genes; b) their current circumstances; and c) how they spend their time. Though the first two may be out of our control, but the third area, how you choose to spend your time, may be the key to feeling happier.

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It's so easy for me to start focusing on stresses and have-nots and future fears. I'm trying hard to live in the moment and put these h...

Happiness is a feeling which makes our lives worth living. It could be experienced in a simple gesture, a smile or it could be felt in a complex emotion like love. Overall happiness is a lot more than just a feeling. I’ll share the science behind happiness.

Your chemical romance is real, folks. Hormones and emotional responses are specifically associated with your brain on love.

10 posts published by mahlbrandt during January 2010

If your looking for ideas to make your meeting more fun while discovering the mystery and science behind happiness is, you have come to the right place. Using some of these activities below they will learn what is really behind that smile. Below are a few ideas to get you started. Science of Happiness Activity Booklet Before jumping into a few ideas, do you want to skip all the planning? If so, use this Activity Booklet with activities, games, and worksheets to allow your girls to take over…

Much like taking up🏋️‍♂️exercise and a new diet to get into shape, take it slow, increase📈your efforts every month, and you will soon be showing off the results--in your new🏡home! . . . #creditscore #ficoscore #firsttimehomebuyers #buyingahouse #improveyourcreditscore #marygilbertgroup

The Science of Happiness badge is part of the “It's Your World - Change It!” badge set introduced in 2011. For the badges released in 2011, scouts must complete all of the activities listed to earn the badge. What would make you happiest? Money? Cool clothes? Living in a mansion on a tropical island? Such things may make you happy for a while, but science shows they aren’t what keep you happy in the long run. What is? Pleasure, engagement, and meaning (see the redbox for more information).