Self care wheel printable

Self-care isn't selfish or a privilege —it's essential and a necessity. This Self-Care Wheel is your reminder to nurture yourself in all areas of… | 25 comments on LinkedIn

The Self-Care Wheel, created by Olga Phoenix, is the world's #1 rated, most searched, downloaded, and utilized self-care tool.

This self-care wheel will show you what you need to work on.

Learn about the 6 types of self-care you need in your life. The self-care wheel was originally created by Olga Phoenix in 2013. The wheel carves the areas of your life into six segments psychological, emotional, personal, physical, professional, and spiritual. By seeing these specific areas in a wheel, you can see which areas in your life need more or less self care focus. It provides a step-by-step guide to your own self care. Learn more at the blog.

Not sure which of the 8 areas of self-care focus you should be focusing on? Start with this Self-Care Wheel.

Need to hit the reset button on your life? Here's a simple method to help you feel more rejuvenated when life gets overwhelming or unexciting!

self-care wheel blank: physical psychological emotional personal professional spiritual

Free printable Feelings Charts with an explanation and tools on how to use them. Many charts available. No registration required.

A Wellness Wheel is a visual guide and tool for self-exploration that can help you assess different aspects of your wellbeing. Wellness is an active process in which an individual becomes aware of and makes choices towards a more a healthy life. Using a Wellness Wheel is a tool for helping you engage in this process for yourself.