Slow in slow out animation gif

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Walking greatly helps improve my well-being and health in a multiple of ways. Being able to walk in the countryside back at home gives me pleasure as I can take in the views and scenery, relax, take my mind off daily life and enjoy the walk with good company such as friends and family which contributes towards my well-being. Walking also improves my health as I am getting exercise which will be good for my muscles.

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