Somatic aesthetic

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Tara Teng 鄧• Embodiment Coach on Instagram: "RESOURCES IN THE CAPTION 👇🏽 If you feel disconnected from your body or dysregulated in your body, please know that you are not alone. These are very common responses to surviving a traumatic experience. As a Somatic Practitioner, I help people use the neurobiological approach of Somatics to understand and come back into connection with their bodies. Keep reading for an exercise in embodiment 👀 First, LIKE + SAVE because this post is full of tips. FOLLOW so you can find my page again. ————- If we have felt powerless, overwhelmed or unsafe at any point in our lives then we have survived something traumatic. Our bodies do not want us to go back to the pain of such experiences so often times we begin to create coping strategies of anxiety, Somatic Release, Coaching Aesthetic, Somatic Exercise, Somatic Yoga, Holistic Coach, Somatic Exercises, Somatic Healing, Media Aesthetic, Feeling Disconnected

Tara Teng 鄧• Embodiment Coach on Instagram: "RESOURCES IN THE CAPTION 👇🏽 If you feel disconnected from your body or dysregulated in your body, please know that you are not alone. These are very common responses to surviving a traumatic experience. As a Somatic Practitioner, I help people use the neurobiological approach of Somatics to understand and come back into connection with their bodies. Keep reading for an exercise in embodiment 👀 First, LIKE + SAVE because this post is full of…

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Ali Chacalias Psychology & Wellness on Instagram: "Healing happens in our bodies. Trauma, stress, emotions…they are all stored in your body which means that intentional connection, movement, and processing must involve your body. Somatic therapy is all about using the wisdom and strength of our bodies to create wellness and healing. Don’t get me wrong, there is still value in cognitively processing, but when integrated with using the wisdom of our body, healing truly transforms. Here’s your Somatic Aesthetic, Somatic Quotes, Somatic Movement, Somatic Experiencing, Somatic Therapy, Somatic Healing, Media Aesthetic, Experience Quotes, Body Connection

Ali Chacalias Psychology & Wellness on Instagram: "Healing happens in our bodies. Trauma, stress, emotions…they are all stored in your body which means that intentional connection, movement, and processing must involve your body. Somatic therapy is all about using the wisdom and strength of our bodies to create wellness and healing. Don’t get me wrong, there is still value in cognitively processing, but when integrated with using the wisdom of our body, healing truly transforms. Here’s your

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