Spaghetti squash and cottage cheese

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Discover a delicious twist on traditional spaghetti with this Cottage Cheese Spaghetti Squash recipe. The unique combination of creamy cottage cheese and roasted spaghetti squash creates a light yet satisfying dish that's perfect for lunch or dinner. Whether you're looking to add more veggies to your diet or simply want to try something new, this Cottage Cheese Spaghetti Squash dish is sure to become a family favorite.  Ingredients 1 spaghetti squash (about 1 pound) 1 tablespoon olive oil Salt, Spaghetti Squash Kale Recipes, Spaghetti Squash With Cottage Cheese, Spaghetti Squash Dishes, Spaghetti Squash Recipes Cream Cheese, Spaghetti Squash With Goat Cheese, Ways To Eat Spaghetti Squash, Breakfast Spaghetti Squash, Cottage Cheese Italian Recipes, Spaghetti Squash And Cottage Cheese

Discover a delicious twist on traditional spaghetti with this Cottage Cheese Spaghetti Squash recipe. The unique combination of creamy cottage cheese and roasted spaghetti squash creates a light yet satisfying dish that's perfect for lunch or dinner. Whether you're looking to add more veggies to your diet or simply want to try something new, this Cottage Cheese Spaghetti Squash dish is sure to become a family favorite. Ingredients 1 spaghetti squash (about 1 pound) 1 tablespoon olive oil…

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Ereka Vetrini on Instagram: "These FRENCH ONION DIP SPAGHETTI SQUASH bowls each have 20grams of protein and are packed with vitamins and fiber! Full recipe below.

1 medium spaghetti squash
2 tsp olive oil
¾ cup greek yogurt  or sour cream
2 tbsp parsley
1 bundle chopped scallions
½ tsp onion powder
½ tsp salt
¼ tsp garlic powder 
¼ tsp pepper
¾ cup low fat cottage cheese
½ cup shredded parm

-Preheat the oven to 400F
-Cut the squash In half widthwise and deseed. Brush with olive oil and place, cut side down, onto a parchment lined baking sheet. Roast for 30 minutes
-While the squash roasts, mix together Greek yogurt, parsley, chopped scallions, onion powder, salt, garlic powder, pepper, cottage cheese, and ¼ cup shredded parm
-Flip over the squash halves, fill each with French onion dip m French Onion Dip Spaghetti Squash Bowls, Greek Spaghetti Squash Recipes, French Onion Dip Spaghetti Squash, How To Make Spaghetti Squash, Cottage Cheese Recipes Dinner, Spaghetti Squash Recipes Chicken, French Onion Dip, Spaghetti Squash Recipes, Onion Dip

Ereka Vetrini on Instagram: "These FRENCH ONION DIP SPAGHETTI SQUASH bowls each have 20grams of protein and are packed with vitamins and fiber! Full recipe below. 1 medium spaghetti squash 2 tsp olive oil ¾ cup greek yogurt or sour cream 2 tbsp parsley 1 bundle chopped scallions ½ tsp onion powder ½ tsp salt ¼ tsp garlic powder ¼ tsp pepper ¾ cup low fat cottage cheese ½ cup shredded parm -Preheat the oven to 400F -Cut the squash In half widthwise and deseed. Brush with olive oil and…

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This is a great, easy spaghetti squash bake recipe! If you're looking for a low carb, low calorie, high protein, keto friendly, macro friendly dinner idea, this one is the best (it's even gluten free)! This casserole is made with cooked squash, ground beef (or sub ground turkey, ground chicken or Italian sausage), garlic, tomato, Italian seasonings, salt, pepper, cottage, ricotta, mozzarella cheeses & egg. Top with fresh parsley & parmesan cheese! Just 234 calories per serving & 10.5 Spaghetti Squash Lasagna Casserole, Macro Friendly Dinner, Easy Spaghetti Squash, Low Carb Low Calorie, Spaghetti Squash Lasagna, Squash Lasagna, Spaghetti Squash Casserole, Lasagna Casserole, Baked Spaghetti Squash

This is a great, easy spaghetti squash bake recipe! If you're looking for a low carb, low calorie, high protein, keto friendly, macro friendly dinner idea, this one is the best (it's even gluten free)! This casserole is made with cooked squash, ground beef (or sub ground turkey, ground chicken or Italian sausage), garlic, tomato, Italian seasonings, salt, pepper, cottage, ricotta, mozzarella cheeses & egg. Top with fresh parsley & parmesan cheese! Just 234 calories per serving & 10.5

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Erin Clarke | Easy Healthy Recipes on Instagram: "COZY Cottage Cheese Spaghetti Squash Lasagna Boats! Packed with 48g protein per serving!

Comment “COZY” for the recipe!

FULL RECIPE below, or grab it right away at the link in my bio!

Follow @wellplated for more lightened-up versions of your favorite comfort foods.

These cheesy lasagna boats are the dream combo of comfort food and high-protein goodness. The spaghetti squash keeps it light, while a creamy cottage cheese spinach filling and melty mozzarella make it rich and satisfying!

YOU’LL NEED:
-2 medium spaghetti squash
-1 T + 2 tsp olive oil, divided
-2 tsp kosher salt, divided
-¾ tsp black pepper, divided
-1 lb ground turkey
-2 tsp Italian seasoning
-¼ tsp red pepper flakes
-2 cloves garlic, minced
-24 oz jar tomato pasta sauce
-1 Spaghetti Squash Lasagna Recipes, Spaghetti Squash Recipes Ground Beef, Cottage Cheese Spaghetti, Spaghetti Squash Lasagna Boats, Cheese Spaghetti Squash, Cottage Cheese Spinach, Lasagna Boats, Spinach Filling, Food Substitutions Healthy

Erin Clarke | Easy Healthy Recipes on Instagram: "COZY Cottage Cheese Spaghetti Squash Lasagna Boats! Packed with 48g protein per serving! Comment “COZY” for the recipe! FULL RECIPE below, or grab it right away at the link in my bio! Follow @wellplated for more lightened-up versions of your favorite comfort foods. These cheesy lasagna boats are the dream combo of comfort food and high-protein goodness. The spaghetti squash keeps it light, while a creamy cottage cheese spinach filling and…

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