Surf yoga

This is great for surfers who struggle with back pain or stitches like myself.

Surfing in Sri Lanka provides a surfer’s paradise – warm water, warm weather, and waves that welcome you at every corner. However, surfing in a new place can be a bit challenging if you don’t know where to go. When you stay with Sunshinestories for our surf camp package, you’ll be guided to some of the best […]

Experience the Ultimate Surf & Yoga Adventure at our Guiones/Nosara, Costa Rica Surf & Yoga Camps! Multi-level camps make it a great option for surfers at any point in your surf journey whether you’re brand new to the sport or you’ve been surfing for years! All day surf conditions make this an epic option for quick progress, great fun weather, and always with our amazing team of surf pros! The Hotel and surrounding area for our Surf & Yoga Guiones Nosara Adventure offers incredible perks…

A surfer's guide to yoga, including benefits, a range of illustrated positions and styles, including hot yoga.

We’ve all been there… Whether you’re a complete beginner or a surfing veteran, fatigue can set into your body in the middle of an epic surf session. We then have to decide between calling it quits or surfing tired. Personally, eight times out of ten, I’ll surf tired. The concern with surfing while being fatigued is that you become sloppy.

Yoga’na wanna book this 🧘🏻‍♀️🏄‍♀️ Immerse yourself in a week of surfing, yoga and meditation with our host @ayogafitness. Shifana will be hosting a very special wellness surf retreat in the beautiful destination that is Morocco. As well the usual SOLO flavour of surfing activities throughout the week, there will also be guided sunrise mediation, a sunset tea ceremony on top of the mountain and we will taste the local cuisine cooked by our private chef. 🗓️ 8th - 14th December 📍 Agadir…

Surf / Yoga Event Postcard

Surf & yoga retreat at Chicama, Peru