Teff benefits health

Check out these soft and chewy chocolate chip date cookies! This teff recipe is one of our favourites and mainly uses Berhan Grains Brown Teff Flour. Teff is an ancient super grain that is not only gluten-free but also packed with nutrients and health benefits.

Teff is a traditional food in eastern African cuisine. There are so many benefits of teff, making this grain perfect to add to your diet.

Quinoa is a nutritional powerhouse. It is also considered the “Mother Grain” because of its rich nutrition profile. Learn about the the benefits of quinoa.

Delicious, gluten-free, and high protein pancake recipe that is made with teff flour. These are sweetened gently with honey.

The ancient grain from Ethiopia and Eritrea is a staple in those countries, accounting for about two-thirds of the daily protein intake. It’s used in making different kinds of injera (a pancake-like flatbread), porridge, and animal feed. Teff has been called a superfood. It’s densely packed with essential nutrients that promote health and well-being. Here are some of the top health benefits. #Healthy #HealthyFood #SuperFood #Sustainable #SustainableAgriculture #Teff #Nutrients #Vegan…

8 Reasons To Eat This Tiny Little Grain

What is the world’s smallest gluten-free grain, which is highly nutritious? Teff is a tropical grain with many benefits. Here are the top benefits of teff.

Many more reasons why to add Teff into your diet. Thanks @quanab_holistic nutrition #teff #Lydiateff #fitness #vegan #vegetarian #superfood #ancientgrain #ethiopian

Learn everything you need to know about a gluten free lifestyle from Registered Dietician Gretchen Scalpi.