Therapy ideas for kids

14 cognitive behavioral therapy activities for kids to help little ones recognize their negative thoughts and replace them with positive ones.

Need effective emotional regulation activities for kids? Is your child struggling w big emotions, thoughts, feelings, & behavior? Read this!

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Transform children's thoughts and beliefs with cogntive behavioral therapy. Discover effective and fun strategies for positive change with CBT for kids.

Helping kids understand and regulate their emotions through arts and crafts is a fantastic way to promote self-regulation needs while fostering emotional intelligence and well-being. So, here are 12 self-regulation crafts designed to help kids express themselves artistically and navigate the colorful world of feelings.

Unlock emotional growth with "My Mouth is a Volcano" activities! These creative therapy activities, including an Anger Volcano worksheet, help kids learn to manage emotions in fun ways. Perfect for telehealth therapy and school social work activities, these tools also feature space coloring pages to help down-regulate emotions. Teach kids effective therapy strategies for understanding and expressing feelings.

These art therapy for kids projects are a great way to help children deal with trauma, anger, or grief, and as part of therapy for kids with special needs.

a quick and simple calming strategy craft to teach students about deep breathing.

Simple mental health lessons for kids, like this activity, leave even young children with something to think about in their daily lives.