Thm deep s

Here's a huge list of THM Deep S meals! These gluten-free, dairy-free meals are keto, Paleo, & low-carb in addition to Trim Healthy Mama!

If you are a Southern Gal from Louisiana, you are going to love this recipe. Feel free to make your Gumbo but please use my Roux recipe to keep it deep S. Deep S Gumbo 2 onions 1 bell pepper 3 celery stalks ( form the heart.. leaves and all ) 4 Chicken breast and 5 chicken thighs 1 sausage links cut into slices * Southern Ladies if you like… or non Southerns… boiled eggs slice.. as many as you need I use 6..) Chicken broth Water (or you can boil a whole chicken with 8 to 12 cups of water and…

The best low carb, trim healthy mama S Twix Recipe!! I want to start this post saying that I am very, very picky when it comes to on plan desserts. One of the reasons I started this blog is because I have thrown out dessert after dessert. The last time I threw away a turtle+ Read More

I've fallen in love with this breakfast and can't get enough of it. I've even made it for supper. I can't get over just how easy is it to make (literally less then 5 minutes from start to finish) and how satisfying is it. I have no problem with this meal holding me a full three+

THM Deep S, low carb, sugar free, gluten/dairy/nut free (Allergy info for cake only, not toppings. Most people with tree nut allergies can have coconut products, but confirm with your doctor first.)

Easy Trim Healthy Mama Fuel Pull or Deep S Chocolate Pudding Easy FP Chocolate Pudding Maybe gluccie pudding or glycine glory pudding isn’t your thing? Try this! Super easy, if you have egg whites on hand you will be in business! Make sure you check out the modifications for making this a Deep S or+ Read More

This was a crazy experiment, but it worked - I completed a THM Fuel Cycle without prepping ahead - or even going to the grocery store! It's SO doable! #thm #trimhealthymama #fuelcycle

THM Deep S, low carb, gluten free, dairy free (do not top with butter) | For a nut-free version, use carton coconut milk in place of the almond milk. Most people with tree nut allergies can have coconut products, but check with your doctor first to make sure.

This creamy, froth-topped Velvety Peppermint Mocha is my sugar-free take on the Starbucks holiday favorite! I blended in some good ol’ Bulletproof-style fats to create one of my Velvety THM Deep S drinks! Trim Healthy Mama friendly, sugar free, low carb, keto, gluten free, egg free, dairy free option, nut free option #brianathomas #velvety #hotdrink #singleserve #peppermint #mocha #starbucksmakeover #sugarfree #keto #lowcarb #glutenfree #eggfree #dairyfree #nutfree #holiday #Christmas