Upper body resistance band workout

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October 13, 2022 Put your resistance band to good use. Give this resistance band upper-body home workout a try, and perform it at home, at the gym, or outdoors.

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Tone and strengthen your upper body with these easy resistance band exercises! 💪 Perfect for an at-home workout, this routine targets arms, chest, and back for a full upper body burn. 🎯 Whether you're a beginner or looking to add variety to your fitness routine, these moves are effective and adjustable to your strength level. 🏋️‍♀️ #FitnessAndExercise #StrengthTraining #ResistanceBandExercises

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Upper body resistance band workout and more

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