Worry flow chart

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Funny Flow Charts, Writing Therapy, Flow Chart, Mental And Emotional Health, Self Care Activities, Coping Skills, Useful Life Hacks, Life Advice, Journal Writing

Millennials and Gen Z might prefer text messages, as they save one from the stress of actually calling someone, but this overlooks the very real possibility that one receives a message that ends up making one feel worse than any call could have.

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Flow Psychology, Mental Models, Customer Success, Sport Quotes Motivational, Flow State, States Of Consciousness, Coaching Tools, Key To Happiness, Swot Analysis

In the last article, I explained what flow is and why it can be such a positive state. In this second part, I will summarise the best practical techniques to promote it, drawn from the works of psychology theory and research. These include a myriad of ways in which to structure the external environment as well as one’s inner world.

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